Alternative, Holistic Psychology TeleSeminars
Learn Healthy Ways to Tame Your Inner Critic & Find Your Unique Voice
The Center for the New Psychology, www.drjeanette.com, Director, Dr. Doris Jeanette, licensed psychologist has helped people tame their inner critic for thirty years. As Jean Houston, Ph.D. notes, "Doris Jeanette has dared to live at her edges, fall off the map of her known world, and come back with the means to tame monsters."
In the comfort on your own home, own phone, listen in to learn how you can use your creative mind, open your heart and sing your song.
"Use Your Creative Mind for Fun, Profit and Health. February 10, 7:00 PM. Doris Jeanette will interview Jenna Catherine, , author of Conversing With the Future, Visions of 2020. Learn practical, effective ways to use your creative mind instead of using it for judgment and control. Learn to expand your mind and use it to manifest desires instead of fears. Jenna will teach you how to put your awareness in the most amazing places.
Learn to:
Read the Future Movements of Stocks or Anything Else!!
Tell the Difference Between Your Beliefs and Outside Data
Use You Mind to Observe the Health of Your Body and Your Energy Field
Find and Listen to Your Higher Self
Find Your Future Self to Improve Self Esteem and Self Confidence
Do Quick Exercises that Give You Helpful Information that Might Even Save Your Life.
Sign up for Jenna’s Teleseminar Now.
March 24th, 7:00 PM Eastern, Dr. Doris Jeanette will teach you how to, “Eliminate the Two Ugly Sisters, Guilt and Judgment from Your Life so You Can Be Cinderella!"
For more about this workshops visit. www.drjeanette.com/teleseminars.html.
Sunday, January 23, 2005
More on the Difference Between Judgment and Real Freedom and Tolerance
Enjoy from
** The Vibrant Moment **
Brought to you in the middle of the month by Doris Jeanette, Psy.D.
Licensed Psychologist, Emotional Energy Expert, Speaker, Coach
www.drjeanette.com
drjeanette@drjeanette.com
*********************************************************
Please send in two tips/suggestions every six months or ask for specific help from the group to include in the newsletter. No perfection required! Please share your culture and observations.
***********************************************************************
Aloha,
Due to great questions and challenging dialogues about my definition of judgmental energy, we will continue exploring the authentic nature of judgment.
What is the difference between a fact and a judgment?
A fact is honest, sincere and real. The energy flows. A fact is neither good or bad, right or wrong. It simply is.........a lovely place to live.
Judgment takes a fact, such as "your body is fat" and makes it wrong. Or it
takes a fact such as "my body is lean" and makes it right!
Any fact can have additional mental energy added on to its real existence. Fat is not bad. Lean is not good. Only our human mind has learned to place this mental energy called judgment on top of facts!!
As we have noted before, judgmental energy is rigid, brittle, stagnant, hard dense, dark and weak. Noticing these qualities can help us learn how to recognize it.
Animals have taught me much. They do not judge. They live with facts. We need to become one with Mother Nature’s facts, thereby releasing our judgmental mind from its chains.
It is interesting to note that praise is a more difficult judgment to overcome than punishment! As good, little, perfect boys and girls, we have been conditioned into following the herd.
This mass consciousness is the most judgmental energy on the planet. It is our perfect, little, judgmental monster that is in need of transformation.
We can be judgmental about anything, such as how we dress, how you move, how we think, what you do.
There is no right way to dress, move, think, or do! The more creative we are, the more ways we can find to dress, move, think and do!
Notice how Judgment seriously limits our creativity, sexuality and other Vibrant Moments.
The interesting psychological dynamics is that when we take on this judgmental energy and attitude, we are defending against our authentic feelings.
It is to our advantage to become aware of emotional energy dynamics. When data such as being fat or lean, puts us in touch with feelings that we are blocking, repressing, or denying, we become uncomfortable.
This uncomfortable state is avoided when we react by being offended, self-righteous or attacking. It is the ego that is offended. It is the ego that wants control. As we know, the ego will do anything to keep us in control.
Lucky for us, facts destroy the ego. After all, the water killed the wicked witch when Dorothy threw the bucket of water on top of her. Real water helps wash away that dark mental energy.
People who are into personal growth love facts. We look in the mirror often and observe the results of our actions. We study the deep meaning of one of the statements in Aloha philosophy, “Effectiveness is the Measure of Truth”.
We also thank the Goddess for giving us a reality that exists outside of our conscious, judgmental mind.
There is a psychological law that applies equally, like all laws, do, to all of us.
Psychological Law 1: The energy that you give to others is composed of exactly the same energy that you experience yourself.
(The teleseminar March 24th at 7:00pm will address this law and teach you how to “Eliminate the Two Ugly Sisters, Guilt and Judgment from Your Life”. Sign up at www.drjeanette.com/seminars.html)
This psychological law helps us find the pathway to freedom. This means that if we become aware of our own self-judgment then we have the ability to tame our judgmental monster. Detailed information about how to succeed in transforming judgmental energy into loving energy, day-by-day and breath-by-breath, is available on the audio series, A Natural Process for Opening the Heart, www.drjeanette.com/tapes.html
Re-member: There is no right or wrong, only experiences to learn from.
So, get out there and enjoy learning, living, and growing.
Trust yourself and love yourself. Create the life you want and the relationships you want.
And I bless you with many Vibrant Moments along the way.
Doris Jeanette
(c) Copyright, January 15, 2005, Doris Jeanette
***************************************************************
Members Speak:
Judgment is Timely neeliecal@yahoo.com
Thanks for the Newsletter...it’s ironic that you spoke of Judgments.
This is what my daughter and I are struggling with, right now.
Gifts for the New Year poetryqn@optonline.net
The best gifts this time of year aren’t bought – they’re shared.
Inexpensive and priceless, those little moments are some of the best
that Life has to offer.
So, here’s how this gift works: read these, and savor each entry before
going on to the next. Let yourself, smile, imagine, remember and laugh
out loud.
Happy happy!
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower
4. No lines at the supermarket
5. A special glance.
6. Getting mail
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
Copyrighted, Doris Jeanette, January 15, 2005
*****************************************************************
Special this Month: Let Dr. Jeanette teach you how to transformation judgmental energy into loving energy! A Natural Process for Opening the Heart will help you become more comfortable with discomfort. They make a Great Valentine’s Gift for grandmother or son or yourself. Mention the Vibrant Moment when you order and I will send you a free copy of the special report, “How Colors Affect Emotions”.
Order at www.drjeanette.com/tapes.html
Or, send check for $43.00 to address below.
*******************************************************************
The March Teleseminar with Doris Jeanette, March 24th at 7:00pm will address this first psychological law and teach you how to “Eliminate the Two Ugly Sisters, Guilt and Judgment from Your Life”. Sign up at
www.drjeanette.com/seminars.html)*
****************************************
Her upcoming schedule is available at www.drjeanette.com/experiences.html
Contact Jeanette at drjeanette@drjeanette.com
Dr. Doris Jeanette
www.drjeanette.com
215-732-6197
503 S. 21 St. Phil. PA 19146
Sex and Love Columnist,
Author of audio material, A Natural Process for Opening the Heart, which shows people how to achieve emotional health, highly praised by the late Elisabeth Kubler-Ross, MD. Additional CD's: "Healthy Ways to Reduce Anxiety" and "Healthy Ways to Reduce Depression."
Enjoy from
** The Vibrant Moment **
Brought to you in the middle of the month by Doris Jeanette, Psy.D.
Licensed Psychologist, Emotional Energy Expert, Speaker, Coach
www.drjeanette.com
drjeanette@drjeanette.com
*********************************************************
Please send in two tips/suggestions every six months or ask for specific help from the group to include in the newsletter. No perfection required! Please share your culture and observations.
***********************************************************************
Aloha,
Due to great questions and challenging dialogues about my definition of judgmental energy, we will continue exploring the authentic nature of judgment.
What is the difference between a fact and a judgment?
A fact is honest, sincere and real. The energy flows. A fact is neither good or bad, right or wrong. It simply is.........a lovely place to live.
Judgment takes a fact, such as "your body is fat" and makes it wrong. Or it
takes a fact such as "my body is lean" and makes it right!
Any fact can have additional mental energy added on to its real existence. Fat is not bad. Lean is not good. Only our human mind has learned to place this mental energy called judgment on top of facts!!
As we have noted before, judgmental energy is rigid, brittle, stagnant, hard dense, dark and weak. Noticing these qualities can help us learn how to recognize it.
Animals have taught me much. They do not judge. They live with facts. We need to become one with Mother Nature’s facts, thereby releasing our judgmental mind from its chains.
It is interesting to note that praise is a more difficult judgment to overcome than punishment! As good, little, perfect boys and girls, we have been conditioned into following the herd.
This mass consciousness is the most judgmental energy on the planet. It is our perfect, little, judgmental monster that is in need of transformation.
We can be judgmental about anything, such as how we dress, how you move, how we think, what you do.
There is no right way to dress, move, think, or do! The more creative we are, the more ways we can find to dress, move, think and do!
Notice how Judgment seriously limits our creativity, sexuality and other Vibrant Moments.
The interesting psychological dynamics is that when we take on this judgmental energy and attitude, we are defending against our authentic feelings.
It is to our advantage to become aware of emotional energy dynamics. When data such as being fat or lean, puts us in touch with feelings that we are blocking, repressing, or denying, we become uncomfortable.
This uncomfortable state is avoided when we react by being offended, self-righteous or attacking. It is the ego that is offended. It is the ego that wants control. As we know, the ego will do anything to keep us in control.
Lucky for us, facts destroy the ego. After all, the water killed the wicked witch when Dorothy threw the bucket of water on top of her. Real water helps wash away that dark mental energy.
People who are into personal growth love facts. We look in the mirror often and observe the results of our actions. We study the deep meaning of one of the statements in Aloha philosophy, “Effectiveness is the Measure of Truth”.
We also thank the Goddess for giving us a reality that exists outside of our conscious, judgmental mind.
There is a psychological law that applies equally, like all laws, do, to all of us.
Psychological Law 1: The energy that you give to others is composed of exactly the same energy that you experience yourself.
(The teleseminar March 24th at 7:00pm will address this law and teach you how to “Eliminate the Two Ugly Sisters, Guilt and Judgment from Your Life”. Sign up at www.drjeanette.com/seminars.html)
This psychological law helps us find the pathway to freedom. This means that if we become aware of our own self-judgment then we have the ability to tame our judgmental monster. Detailed information about how to succeed in transforming judgmental energy into loving energy, day-by-day and breath-by-breath, is available on the audio series, A Natural Process for Opening the Heart, www.drjeanette.com/tapes.html
Re-member: There is no right or wrong, only experiences to learn from.
So, get out there and enjoy learning, living, and growing.
Trust yourself and love yourself. Create the life you want and the relationships you want.
And I bless you with many Vibrant Moments along the way.
Doris Jeanette
(c) Copyright, January 15, 2005, Doris Jeanette
***************************************************************
Members Speak:
Judgment is Timely neeliecal@yahoo.com
Thanks for the Newsletter...it’s ironic that you spoke of Judgments.
This is what my daughter and I are struggling with, right now.
Gifts for the New Year poetryqn@optonline.net
The best gifts this time of year aren’t bought – they’re shared.
Inexpensive and priceless, those little moments are some of the best
that Life has to offer.
So, here’s how this gift works: read these, and savor each entry before
going on to the next. Let yourself, smile, imagine, remember and laugh
out loud.
Happy happy!
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower
4. No lines at the supermarket
5. A special glance.
6. Getting mail
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
Copyrighted, Doris Jeanette, January 15, 2005
*****************************************************************
Special this Month: Let Dr. Jeanette teach you how to transformation judgmental energy into loving energy! A Natural Process for Opening the Heart will help you become more comfortable with discomfort. They make a Great Valentine’s Gift for grandmother or son or yourself. Mention the Vibrant Moment when you order and I will send you a free copy of the special report, “How Colors Affect Emotions”.
Order at www.drjeanette.com/tapes.html
Or, send check for $43.00 to address below.
*******************************************************************
The March Teleseminar with Doris Jeanette, March 24th at 7:00pm will address this first psychological law and teach you how to “Eliminate the Two Ugly Sisters, Guilt and Judgment from Your Life”. Sign up at
www.drjeanette.com/seminars.html)*
****************************************
Her upcoming schedule is available at www.drjeanette.com/experiences.html
Contact Jeanette at drjeanette@drjeanette.com
Dr. Doris Jeanette
www.drjeanette.com
215-732-6197
503 S. 21 St. Phil. PA 19146
Sex and Love Columnist,
Author of audio material, A Natural Process for Opening the Heart, which shows people how to achieve emotional health, highly praised by the late Elisabeth Kubler-Ross, MD. Additional CD's: "Healthy Ways to Reduce Anxiety" and "Healthy Ways to Reduce Depression."
Learn the Difference Between Judgment and Real Freedom
From the Newsletter, The Vibrant Moment, published by the Center for the New Psychology, Director, Dr. Doris Jeanette
Enjoy
** The Vibrant Moment **
Brought to you in the middle of the month by Doris Jeanette, Psy.D.
Licensed Psychologist, Emotional Energy Expert, Speaker, Coach
http://www.drjeanette.com
mailto: drjeanette@drjeanette.com
*********************************************************
Please send in two tips/suggestions every six months or ask for specific help from the group to include in the newsletter. No perfection required! Please share your culture and observations.
****************************************************************
If you enjoy this newsletter, please forward it to your friends, colleagues and family. Holistic psychology teleseminars will begin again in late January.
*********************************************************************
Go away instructions at the end.
Greetings,
I got more responses from last months' newsletter than I have all year. Thank you to everyone who wrote me about how it affected you. Please keep your wisdom and comments coming.
Let us continue to increase our awareness of energy so that we know when we are being judgmental and when we are not being judgmental. Then we will be able to recognize the parts of self that keep us from enjoying life.
As with all energy awareness, we must begin with our self. After all, when we look, we naturally see through the haze of our own energy field. Our haze can seriously distort our perception. So first, we need to sense our own judgment.
1-Judgment is used when we want to control a person or situation.
We judge when we are insecure, anxious and frightened. We try to control as a means of avoiding, instead of dealing with the truth. The truth being that we are anxious and frightened.
2-To Judge something or someone as “good” is as controlling as it is to judge someone or something as “bad”.
From what we know of learning theory, and we know a lot, praise is even more effective in controlling us than punishment.
Consequently, we have been conditioned into "good girls" and "good boys" so effectively that we go along with mass consciousness without questioning the thoughts that are in our own brain. This creates serious problems.
Judgments throughout the millenniums have successfully brainwashed us into following the lemmings over the cliff. We would not be destroying our selves, our own water and air supply if we were more alert.
The energy dynamics of judgment are such that when we condemn, we remove ourselves from what is happening around us. When we disapprove of anything, we separate ourselves from it by being above it or below it. We are no longer relating equally to the person or situation.
This means that we have removed ourselves from the vibrating energy around our physical body so that we cannot receive the vital information that surrounds us. This separation creates a massive mess.
Our energy has left the body and retreated northward. This is the reason judgmental energy is so effective in stopping sexual and loving activities dead cold. Nothing can happen that is warm and fuzzy.
Judgment is mental energy that consists of thoughts. It is composed of obsessive, beta brain waves. This is one way to tell when we are being judgmental; we keep thinking the same thoughts over and over again!! Or, saying the same words repeatedly.
This disapproving energy is mental energy that exists without being connected to the heart. As a result, it is dangerous. I have been calling it "Hitler Energy” for years. Mental energy attacks and strikes out at whatever it is judging.
Condemnatory energy can be recognized by its physical qualities. It is rigid, brittle, heavy, tight, thick, stagnant, dark, stiff and flimsy. These qualities are the exact opposite of natural, free, flowing energy.
We can easily see how judgmental energy destroys our ability to have vibrant moments. Vibrant Moments can only occur when we have energy in our body.
My wish for the New Year is that the lucky people who live on planet earth may become more conscious of their unhealthy, judgmental energy.
May we choose to relax and let our juicy energy connect us intimately with each other and with physical reality.
It’s so much more fun to love than to judge.
Enjoy your holidays.
Doris Jeanette
(c) Copyright, December 15, 2004, Doris Jeanette
***************************************************************
Members Speak:
Robin I. Cushner spiritualpath@mindspring.com
I want to share with you some of my November newsletter in response to the myriad of emails I'd received after the election. Whoa! There was lots of fear and anger!
The past two weeks have strongly represented the secret Laws of
Nature, the spiritual teachings that date back beyond ancient Egypt and made known by the great philosopher, Hermes.
The Principle of Rhythm (there is always an action and a reaction; a swing forward and a swing backward; night into day and into night, again).and the Principle of Cause and Effect (nothing happens by chance).
What if it does need to get "darkest before the dawn"? It is not up to us to determine how dark it must get before the dawn. Indeed, we must believe in the Divine Plan, that the dawn does come, whether in small measures everyday or in larger, what some refer to as, miracles. To me, they are all miraculous. And, the dawn does come Everyday.
Find your Light and let it shine. Remember your Spirit!
Pat MasiI pbmasi@jersey.net
I'm currently in England visiting our youngest daughter who works here. Your piece on not judging the judgment hit and helped on several levels.
Thanks!
Sizamm chersuz@juno.com
I love what you are writing. I have been saying something similar to my students for the past two weeks.
Marj Marjmarjhahne@earthlink.net
Thank you for this one especially, Dr. J -- your words are so smart & truly inspiriting.
Reuven BenYuhmin Taiwan Taiwanrobert@mgt.ncu.edu.tw
"We lovingly embrace diversity, nature and sexuality. We are bringing increased sanity and wholeness to all the people who inhabit Earth."
Those few words (quoted from November’s Vibrant Moment Newsletter) suggest what is and was missing from politics--American or not-- and what's needed as you say to make a saner, wiser and happier world.
Best blessings as always.
Hilary Taub HillyT14@aol.com
Thank you so much for your latest The Vibrant Moment newsletter. You always have so much "heart" projecting out into the world at any moment. I wish more people were like you and believed as you do that judgments do not produce anything productive and usually come from a place of self-doubt and are self-taught by our parents. They become our "tapes" later in life.
Name missing DMac730@aol.com
Keep your politics to yourself!!!! Talk about being judgmental!! Typical liberal hypocrite.
Two Wolves, randolphn1@sbcglobal.net
An old Cherokee is teaching his grandson about life.
"A fight is going on inside me," he said to the boy.
"It is a terrible fight between two wolves. One is evil-filled with
anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego."
"The other is good -filled with joy, peace, love, hope, serenity,
humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith."
"This same fight is going on inside of you - and inside of every other
person".
The grandson thought about it for a minute and then asked,
"Which wolf will win?"
The old Cherokee replied, "The one you feed."
This is why we should not forget to water our Spiritual garden; because Spiritual growth and understanding supercedes all things. Without it ...you are dead even when breathing.
Cooking and Loving from Linda
I’m in the middle of cooking and the house smells heavenly. Cultures and families blend in my kitchen. There are recipes from our various travels, and old favorites from each of our families. Mike’s making his grandmother’s walnut stuffing, and I’m blending ricotta for my grandmother’s Italian cheesecake. My son is coming home from college and already my daughter is planning to make her famous Death Strike Brownies, a sinful indulgence of chocolate that sends you to heaven and hell in a single bite. It’s her brother’s favorite and I am tickled that she want to make them for him.
As I was cooking and remembering, I remembered you – all the friends I love, most of you I won’t get to celebrate with – and I wanted to take a few minutes to thank you for being part of my life and let you know you’ve been sitting in my kitchen with me (even though you probably didn’t even know it!).
Here’s to you and us and all the good times that were and are yet to
be. Together or apart, you walk with me and live in my heart.
(Editors comments: I love this Linda, thank you for sharing it with us. I feel so close to my mother when I am cooking, it is a way to be with her when I am not. May you all be nourished by food, love and closeness for your holidays)
Copyrighted, Doris Jeanette, December, 2004
*****************************************************************
Special this Month: Let Dr. Jeanette guide you through the first trick in transformation, learn how to stop judging your judgments! Dr. Jeanette’s three Audiotapes, A Natural Process for Opening the Heart, will help you become more self-confident, less anxious and more emotionally secure. Get $10.00 off--- tapes only, does not apply to CD’s. Offer good until January 7th. They make a Great Holiday Gift for grandmother or son or yourself.
Mention The Vibrant Moment to receive discount.
Order with papal, at www.drjeanette.com/tapes.html
Or send check to address below.
***********************************************************************************
Creative Marketing Solutions for Professionals. Doris Jeanette learned marketing from Creative Marketing expert Marcia Yudkin and thirty years of trial and error. She has never been part of anyone's managed care and enjoys sharing her knowledge with other professionals and helping them succeed.
Creative Marketing Solutions for Professionals: for psychologists, massage therapists, occupational therapists, holistic practitioners, social workers and others. Saturday, January 22, 11:00-4:30 PM at the Center for the New Psychology, S. 503 21 St., Philadelphia, PA. Hands-on training in the latest, effective ways to get free publicity and network your way into success.
As professionals, we frequently need to learn how to market our business. This workshop is especially designed to meet your needs. Marketing can be exciting and fun in this time of rapid change and equal opportunity for everyone in the on-line world. Get your new practice started or change your practice so that it is more enjoyable.
You will get personal feedback in a very small, personalized group about how to grow your business and enhance job satisfaction. Bring business cards, flyers to get individual, concrete feedback. We will coach each other into more clarity and confidence. Maximum number of six people.
Come Learn to:
- Clearly Communicate the Valuable Service that You Have to Offer Others
- Use the Internet Effectively to get Referrals
-Develop Your Own Niche
- Get Free Publicity
- Have Fun Using Promotional Tools
-Set Realist Business Goals and Move Toward Them
More information and sign up at www.drjeanette.com/experiences.html
Dr. Doris Jeanette
www.drjeanette.com
215-732-6197
503 S. 21 St. Phil. PA 19146
Sex and Love Columnist,
Author of audio material, A Natural Process for Opening the Heart, which shows people how to achieve emotional health, highly praised by the late Elisabeth Kubler-Ross, MD. Additional CD's: "Healthy Ways to Reduce Anxiety" and "Healthy Ways to Reduce Depression."
From the Newsletter, The Vibrant Moment, published by the Center for the New Psychology, Director, Dr. Doris Jeanette
Enjoy
** The Vibrant Moment **
Brought to you in the middle of the month by Doris Jeanette, Psy.D.
Licensed Psychologist, Emotional Energy Expert, Speaker, Coach
http://www.drjeanette.com
mailto: drjeanette@drjeanette.com
*********************************************************
Please send in two tips/suggestions every six months or ask for specific help from the group to include in the newsletter. No perfection required! Please share your culture and observations.
****************************************************************
If you enjoy this newsletter, please forward it to your friends, colleagues and family. Holistic psychology teleseminars will begin again in late January.
*********************************************************************
Go away instructions at the end.
Greetings,
I got more responses from last months' newsletter than I have all year. Thank you to everyone who wrote me about how it affected you. Please keep your wisdom and comments coming.
Let us continue to increase our awareness of energy so that we know when we are being judgmental and when we are not being judgmental. Then we will be able to recognize the parts of self that keep us from enjoying life.
As with all energy awareness, we must begin with our self. After all, when we look, we naturally see through the haze of our own energy field. Our haze can seriously distort our perception. So first, we need to sense our own judgment.
1-Judgment is used when we want to control a person or situation.
We judge when we are insecure, anxious and frightened. We try to control as a means of avoiding, instead of dealing with the truth. The truth being that we are anxious and frightened.
2-To Judge something or someone as “good” is as controlling as it is to judge someone or something as “bad”.
From what we know of learning theory, and we know a lot, praise is even more effective in controlling us than punishment.
Consequently, we have been conditioned into "good girls" and "good boys" so effectively that we go along with mass consciousness without questioning the thoughts that are in our own brain. This creates serious problems.
Judgments throughout the millenniums have successfully brainwashed us into following the lemmings over the cliff. We would not be destroying our selves, our own water and air supply if we were more alert.
The energy dynamics of judgment are such that when we condemn, we remove ourselves from what is happening around us. When we disapprove of anything, we separate ourselves from it by being above it or below it. We are no longer relating equally to the person or situation.
This means that we have removed ourselves from the vibrating energy around our physical body so that we cannot receive the vital information that surrounds us. This separation creates a massive mess.
Our energy has left the body and retreated northward. This is the reason judgmental energy is so effective in stopping sexual and loving activities dead cold. Nothing can happen that is warm and fuzzy.
Judgment is mental energy that consists of thoughts. It is composed of obsessive, beta brain waves. This is one way to tell when we are being judgmental; we keep thinking the same thoughts over and over again!! Or, saying the same words repeatedly.
This disapproving energy is mental energy that exists without being connected to the heart. As a result, it is dangerous. I have been calling it "Hitler Energy” for years. Mental energy attacks and strikes out at whatever it is judging.
Condemnatory energy can be recognized by its physical qualities. It is rigid, brittle, heavy, tight, thick, stagnant, dark, stiff and flimsy. These qualities are the exact opposite of natural, free, flowing energy.
We can easily see how judgmental energy destroys our ability to have vibrant moments. Vibrant Moments can only occur when we have energy in our body.
My wish for the New Year is that the lucky people who live on planet earth may become more conscious of their unhealthy, judgmental energy.
May we choose to relax and let our juicy energy connect us intimately with each other and with physical reality.
It’s so much more fun to love than to judge.
Enjoy your holidays.
Doris Jeanette
(c) Copyright, December 15, 2004, Doris Jeanette
***************************************************************
Members Speak:
Robin I. Cushner spiritualpath@mindspring.com
I want to share with you some of my November newsletter in response to the myriad of emails I'd received after the election. Whoa! There was lots of fear and anger!
The past two weeks have strongly represented the secret Laws of
Nature, the spiritual teachings that date back beyond ancient Egypt and made known by the great philosopher, Hermes.
The Principle of Rhythm (there is always an action and a reaction; a swing forward and a swing backward; night into day and into night, again).and the Principle of Cause and Effect (nothing happens by chance).
What if it does need to get "darkest before the dawn"? It is not up to us to determine how dark it must get before the dawn. Indeed, we must believe in the Divine Plan, that the dawn does come, whether in small measures everyday or in larger, what some refer to as, miracles. To me, they are all miraculous. And, the dawn does come Everyday.
Find your Light and let it shine. Remember your Spirit!
Pat MasiI pbmasi@jersey.net
I'm currently in England visiting our youngest daughter who works here. Your piece on not judging the judgment hit and helped on several levels.
Thanks!
Sizamm chersuz@juno.com
I love what you are writing. I have been saying something similar to my students for the past two weeks.
Marj Marjmarjhahne@earthlink.net
Thank you for this one especially, Dr. J -- your words are so smart & truly inspiriting.
Reuven BenYuhmin Taiwan Taiwanrobert@mgt.ncu.edu.tw
"We lovingly embrace diversity, nature and sexuality. We are bringing increased sanity and wholeness to all the people who inhabit Earth."
Those few words (quoted from November’s Vibrant Moment Newsletter) suggest what is and was missing from politics--American or not-- and what's needed as you say to make a saner, wiser and happier world.
Best blessings as always.
Hilary Taub HillyT14@aol.com
Thank you so much for your latest The Vibrant Moment newsletter. You always have so much "heart" projecting out into the world at any moment. I wish more people were like you and believed as you do that judgments do not produce anything productive and usually come from a place of self-doubt and are self-taught by our parents. They become our "tapes" later in life.
Name missing DMac730@aol.com
Keep your politics to yourself!!!! Talk about being judgmental!! Typical liberal hypocrite.
Two Wolves, randolphn1@sbcglobal.net
An old Cherokee is teaching his grandson about life.
"A fight is going on inside me," he said to the boy.
"It is a terrible fight between two wolves. One is evil-filled with
anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego."
"The other is good -filled with joy, peace, love, hope, serenity,
humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith."
"This same fight is going on inside of you - and inside of every other
person".
The grandson thought about it for a minute and then asked,
"Which wolf will win?"
The old Cherokee replied, "The one you feed."
This is why we should not forget to water our Spiritual garden; because Spiritual growth and understanding supercedes all things. Without it ...you are dead even when breathing.
Cooking and Loving from Linda
I’m in the middle of cooking and the house smells heavenly. Cultures and families blend in my kitchen. There are recipes from our various travels, and old favorites from each of our families. Mike’s making his grandmother’s walnut stuffing, and I’m blending ricotta for my grandmother’s Italian cheesecake. My son is coming home from college and already my daughter is planning to make her famous Death Strike Brownies, a sinful indulgence of chocolate that sends you to heaven and hell in a single bite. It’s her brother’s favorite and I am tickled that she want to make them for him.
As I was cooking and remembering, I remembered you – all the friends I love, most of you I won’t get to celebrate with – and I wanted to take a few minutes to thank you for being part of my life and let you know you’ve been sitting in my kitchen with me (even though you probably didn’t even know it!).
Here’s to you and us and all the good times that were and are yet to
be. Together or apart, you walk with me and live in my heart.
(Editors comments: I love this Linda, thank you for sharing it with us. I feel so close to my mother when I am cooking, it is a way to be with her when I am not. May you all be nourished by food, love and closeness for your holidays)
Copyrighted, Doris Jeanette, December, 2004
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Special this Month: Let Dr. Jeanette guide you through the first trick in transformation, learn how to stop judging your judgments! Dr. Jeanette’s three Audiotapes, A Natural Process for Opening the Heart, will help you become more self-confident, less anxious and more emotionally secure. Get $10.00 off--- tapes only, does not apply to CD’s. Offer good until January 7th. They make a Great Holiday Gift for grandmother or son or yourself.
Mention The Vibrant Moment to receive discount.
Order with papal, at www.drjeanette.com/tapes.html
Or send check to address below.
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Creative Marketing Solutions for Professionals. Doris Jeanette learned marketing from Creative Marketing expert Marcia Yudkin and thirty years of trial and error. She has never been part of anyone's managed care and enjoys sharing her knowledge with other professionals and helping them succeed.
Creative Marketing Solutions for Professionals: for psychologists, massage therapists, occupational therapists, holistic practitioners, social workers and others. Saturday, January 22, 11:00-4:30 PM at the Center for the New Psychology, S. 503 21 St., Philadelphia, PA. Hands-on training in the latest, effective ways to get free publicity and network your way into success.
As professionals, we frequently need to learn how to market our business. This workshop is especially designed to meet your needs. Marketing can be exciting and fun in this time of rapid change and equal opportunity for everyone in the on-line world. Get your new practice started or change your practice so that it is more enjoyable.
You will get personal feedback in a very small, personalized group about how to grow your business and enhance job satisfaction. Bring business cards, flyers to get individual, concrete feedback. We will coach each other into more clarity and confidence. Maximum number of six people.
Come Learn to:
- Clearly Communicate the Valuable Service that You Have to Offer Others
- Use the Internet Effectively to get Referrals
-Develop Your Own Niche
- Get Free Publicity
- Have Fun Using Promotional Tools
-Set Realist Business Goals and Move Toward Them
More information and sign up at www.drjeanette.com/experiences.html
Dr. Doris Jeanette
www.drjeanette.com
215-732-6197
503 S. 21 St. Phil. PA 19146
Sex and Love Columnist,
Author of audio material, A Natural Process for Opening the Heart, which shows people how to achieve emotional health, highly praised by the late Elisabeth Kubler-Ross, MD. Additional CD's: "Healthy Ways to Reduce Anxiety" and "Healthy Ways to Reduce Depression."
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