Friday, February 06, 2009

Smack Your Lips! New Anxiety Treatment

This post is taken from The Vibrant Moment, Dr. Jeanette's free weekly newsletter which reminds you to be alive, meet your needs and have fun along the way! Sign up at

The Vibrant Moment - Remember to smack your lips!

Tools from The Center for New Psychology
Publisher: Doris Jeanette
Energy, Emotions and Effectiveness Tips and Tricks

Are you meeting your oral needs?

Oral needs are one of your most basic
emotional needs. Oral needs are also
one of your most basic pleasure needs.

There are many wonderful behaviors and sensual
activities that can meet your pleasure and oral needs.
However, in terms of being healthy and good for you,
kissing is at the top of the list.

You can kiss the air, the mirror and someone else.
You can even make smacky sounds with your lips
like babies do. Try it now if you are alone or with
someone who loves you.

Tell them this is your New Psychology Prescription from
Dr. Jeanette. Smacking gets more vital energy moving in
your body, your lips, mouth and throat chakra. The Dr.
ordered it and there are absolutely no negative side effects!

How cool is that?

So here is your Valentine's Day prescription:

Smack your lips for three minutes, three times a day,
for the next 10 days. Take your first dose right now
if you didn't smack your lips already. Smack away!

Did you smack your lips?
Or are you uncomfortable at the thought?
Did your Inner Critic come out and make fun of smacking?

Pleasure is still a forbidden, hidden
"No-No" in our world.

You can't give too much pleasure to someone
else or you are a "sinner." "Oh no, not that!"

If you give pleasure to yourself you are "perverted."
"Oh no, not that!"

If you receive pleasure from someone else you are
"bad, bad, bad!" "Oh no, not that!"

Enough of this madness.

It is time to accept and love your need for pleasure
and oral satisfaction.

You can do your part to dramatically reduce the
unhealthy habits across the globe by learning to meet
your oral needs now in healthy ways. Just think, all
the people who smoke cigarettes will cease the
unhealthy habit of smoking as soon as their oral
needs are met!

So let us free our oral needs and bring them to the
light of the conscious mind. Let us admit we have
pleasure needs and make way so we can enjoy
fulfilling them. Just in time for Valentine's Day.

To start meeting your oral needs, smack your lips for
instantaneous good feelings. Smacky, smacky, smacky!
See how good it feels?

Then make pleasurable sounds in your mouth as you
smack your lips...OOOO, eeeee, AH...AHA...AH...
hum...hum...feel and notice where
you vibrate when you
make the sounds. Yummy...

Remember: Smack your lips for three minutes, three
times a day for the next 10 days.

Isn't' this fun? Meeting your oral needs will also
reduce your need to overeat and stuff your stomach
so that you gain weight. Meeting your oral needs will
keep you from being overweight in the first place and
from gaining the weight back once you lose it. Pleasure
is a wonderful way to lose weight.

Are you getting the hang of meeting your oral needs?
I hope so.

Oral needs are all about how you feed yourself, nourish
yourself and empower yourself. Oral needs are about
fulfilling your need for pleasure.

Back to kissing. If you practice the exercise above, it
will improve your ability to be a good kisser. Subsequently,
when you come together with a person you want to kiss,
you will be more relaxed. You will be able to kiss slowly
enough to allow yourself and the other person to have
some degree of oral satisfaction and pleasure without
getting anxious and making your lips tense.

Anxious lips are cold, hard and sour.
Relaxed lips are warm, soft and sweet.
If you remove your anxiety out of kissing you will
have lots more fun and you will meet your
emotional needs too!

On Valentine's Day have fun meeting your
emotional needs in healthy ways-- with or without another.

LEARN TO RELAX your lips to achieve oral satisfaction:
Order the "Overcoming Anxiety Naturally" online course
which teaches you how to relax and stay relaxed long enough
to meet your pleasure needs.
Readers of The Vibrant Moment who sign up by the full moon
on Feb. 9th gets a bonus 15 minute private phone session
with me worth, $50.00. Get ready for Valentine's Day.
VALENTINE'S DAY SPECIAL SALE: "Opening the Heart" tapes.
To get one of the few remaining "Opening the Heart"
tape sets for only $19.97, regular cost of CDs $99.97,
click here to order:
Free shipping until the full moon. Get your heart ready
for more loving. ("Opening the Heart" mp3s are included in
the "Overcoming Anxiety Naturally" online course.)

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 33 years of experience teaching
people how to read and use their own energy
to become empowered. She is author of "Opening
the Heart," "Overcoming Anxiety Naturally" and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in learning
how to sense energy so their effectiveness becomes

For weekly encouragement sign up for The
Vibrant Moment at

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