Friday, May 26, 2006

Self Help, Mind Body Holistic Psychology

** The Vibrant Moment ** Do You Have An Ache or Pain in Your Human Body?

Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Peak Performance Coach, Speaker

holistic psychology



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The Vibrant Moment Contents:

1--Do You Have An Ache or Pain in Your Human Body?
2--New Anxiety Reduction Class..... 2 spots left.
3- Holistic Health Marketing for Holistic Professionals
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Ouch,

Do you have a sharp, stinging pain in your right shoulder?

Gee......too much time at my beloved computer has bought up a
chronic right side emotional issue that must be re-addressed.

If I do not pay attention to my body’s crying, screaming message,
I am sure to become slower, older and stuck.

However, if I practice what I preach, I can
become more vibrant, younger in heart and
flowing with more juicy energy.

Even as I age, my energy can be new, fresh and sweet.

As can yours.......there is always hope, help and happiness to be had!

The lowly, despised, neglected and ignored human body needs attention.
So my goal today is to give it what it needs and wants.

First I listen. I listen with all my outer senses. And then I listen
with all my inner senses.

To tell you the truth, I read my own articles for help and inspiration.
This whole thing started yesterday when I was redoing my web site
and editing the “Love Your Body” article.

As a result of reading this human body material my own body awareness
increased and I was reminded to get out of my mental thoughts
and more into my flesh.

So this morning I am ready to listen to my wonderful,
beautiful body as it talks to me. Screams at me.......

I have to confess that I also re-listen to my own audio messages
to get back in touch with what I need to be doing. Today I am
going to listen to the human body CD, "3 Reasons You
Must Listen to Your Body for Self Esteem,
Emotional Security and Physical Health."
Order at
Self Help CDs


I want to get deeper into the information that is held in my
physical body and find more truths about the emotional
issues that are still stuck in the bones along my spine.

We all need help and daily reminders to keep us on the
holistic health path to self help success.

I sure do need all the help I can get.

So much garbage exists in my own mind and in the media
and in the psychology books that I really have to start
with a fresh glass of water to achieve the peak performance
and peak experiences that I want for myself.......
and that I also want for you.

So here are my holistic psychology, mind body suggestions:

1- Start and stay with your own inner knowings.
2- Do not be fooled by your own ego or anyone else’s.
3- Get the help you need to have hope and happiness.
4- Put good stuff in your ears so you hear guidance that
leads to your own truths.

Today’s newsletter will be short so I can go swimming
earlier and longer than usual.

In addition, I am going to do some physical labor instead
of writing at the computer so much. (spring cleaning in process)

I am going to listen to my own words of wisdom.....
in my ears and with my heart.

I think the second tape on fear in the 3 tape series,
“A Natural Process for Opening the Heart - Your
Emotional Guide to Self Esteem,” will help me with courage.

(It is always anxiety energy that is stuck in the physical form.)

I am going to listen to my reassuring, calming audio
tape as I relax after my swim.

Then I can set up another massage appointment or
perhaps I better do that right now..........

If you want to join me in the natural process of finding your
emotional health, mental health, sexual health and body
health, here is a Special Bonus: if you order
the “Listen to Your Body” CD, you
get the 3 tape series for
50% off. Add “A Natural Process
for Opening the Heart-Your Emotional Guide
to Self Esteem" to your Human Body CD order
for 50 % off, just $19.97, regular $39.95.
Order now at
self help tapes, self help product


Not taking action, means you
become slower, older and more stuck.....

Join me in movement toward the whole
....wholistic psychology in action.

Reap the rewards of taking action.

copyright, june 2006, doris jeanette
***********************************************
Next Anxiety Reduction Class for men and women starts on
Wed. night June 7th at 6:30 in Center City Philadelphia.
Powerful Medicine to turn off the static in the mind body
system. 2 places left. To Sign up Call: 215-732-6197
******************************************
Holistic Health Marketing Workshops: Summer time is the perfect time
to execute your marketing plans for the future. Join holistic health
marketing expert, Doris Jeanette in an intimate marketing workshop
on July 22, 2006 to grow your holistic health business into success
at the Center for the New Psychology. More information at
holistic health marketing

Monday, May 01, 2006

Improve Mind Body Health, Go to Cape May

** The Vibrant Moment ** Self Help With Sparkles and Flashes

Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Peak Performance Coach

http://www.drjeanette.com
mailto: drjeanette@drjeanette.com

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Teaching the Secret Power of Emotions, Energy and Effectiveness
=====================================
Please forward this ezine to anyone you know who wants to
feel better, love more, get high on creativity and fulfill their purpose
in life. Go ahead, share with a family member, friend and colleague.
************************************************
The Vibrant Moment Contents:

1--Improve Your Mind Body Health By Going to the Beach article
2--Results of the Contest, “Name My Show” new internet audio show from CA.
4-May 6th: Cape May, NJ--Play with Your Energy
5-New Anxiety Reduction Group in Philadelphia
6- Web Site facelift

Improve Your Mind Body Health By Going to the Beach

Doris Jeanette

Psychologists have known for years that without
healthy physical connections, children do not develop
properly and adults become violent.

Yes, we know this......

Yet most psychologists still talk and talk and talk
at you, about you, around you and more talking
about the problems you have........

Recently newspapers have reported that drugs and
psychotherapy are ineffective with depression,
anxiety and relationships problems.....
and still they talk and talk.......

Enough already.

Talking about your problems in the same
old way reinforces your anxiety,
your depression, your fear.

Makes your body tight to talk and think so much.

Thinking is what you want and need to reduce.
Learn effective ways to "Tame Your Thoughts"
on the mind body psychology CD
http://www.drjeanette.com/cds.html for
better sleep and peace of mind.

In real time, your mind body is screaming at you and
your talk therapist is not listening to your body,
your feelings or your emotions any more than you are....

Your mental, emotional health does not improve by talking about
your problems. You got to relax into some emotional place,
some body place, some new place..... to make a difference.

You got to get down into the sand........into the field of gravity
down to where you have never been before......
Or at least not since you were a child who was relaxed and free.

The Center for Holistic Psychology helps you become
more aware of your body as a means to improve your emotional health.

Any mental health service that involves the body seems to
get results. Positive results, healthy results...
something improves when you include the body.

Therefore, I take you to the beach where you
learn how to relax into your muscles, nerves and
bones until you become physically comfortable in the sand.

This helps you feel safe so you can let go and relax your
mind body into a different vibration.

A different brain wave, out of that talking beta brain-wave stuff.

The natural health and wellness result of using Mother Nature
to help you----is your mental, physical and emotional stress disappears.

You feel safe and secure because you are attached to something real.
You learn how this feels in your body.

You drop into a different place.
A real place where you know who you
really are and what you really are and
why you are here on planet earth.
You feel it with your body.

Relaxing into the field of gravity is a different vibration.
It is a real vibration. Just like a child needs a healthy
physical, emotional attachment to mother,
you need an intimate attachment to Mother Earth.

Mother Earth grounds you and keeps you safe.
Nothing else can do the job.

I've been doing Nature Workshops for over 20 years.
They are a fun, fast and effective way to relax and
improve low self esteem and reduce anxiety, depression.

When you are relaxed you
have more vibrant moments,
peak experiences
and joy in your everyday life.

Nature Workshop Attendees report:
"I am more aware of my body."
"I seem to be less critical of myself, more patience."
"I don't know what happens, I go every year.
I Love it, I feel better."

For anyone who can get there come-play with me
May 6th, all day long in the sand,
Cape May, New Jersey, USA. Sign up
at http://www.drjeanette.com/experiences.html

For the rest of you, go to the Beach, walk
into the Forest, climb a Mountain
and relax into Mother.

Relax deep into her arms. Go to a new place. Listen to my
voice as you relax telling you how to feel your mind body
emotions and find your strengths. Order sweet
sounding Heart Tapes at http://www.drjeanette.com/tapes.html

Center for Holistic Psychology offers creative events that provide safe,
drug free ways to improve your mind body health.
For more information visit http://www.drjeanette.com.

Copyright, Doris Jeanette, May, 2006
***************************************

Name the Radio Show Contest:

Thank you to everyone who send in interseting,
great names. They were good but......

This time the producer of the show named it
herself. She read all of the entries and
named the show herself.

It is a great name and I am happy with it.
"Live at the Edge, Fall off the Map, Come Back
to Tame Monsters. "

This is a take off of the amazing words
Jean Houston said about me back in the early
80's after I studied with her and
traveled to India with her.

"Doris Jeanette has dared to live at her edges,
fall off the map of her known world, and come
back with the means to tame monsters."

The new radio show will be recorded the second
week of May. Stay posted for more free
ways to access Dr. J.

**********************************
Nature is vibrating
and you can vibrate with her........

Do plan to join our small group
at Cape May Point, NJ for our
next Nature Workshop May 6th.

Save the whole weekend to enjoy
and indulge yourself...at lovely romantic
Cape May, NJ.

Sign up at http://www.drjeanette.com/selfhelpproducts.html

Call me to discuss more at 215-732-6197

***********************************************************
Next Anxiety Reduction Group for men and women starts on
Wed. night May 10th at 6:30. Powerful Medicine to give up static.
For your interview Call 215-732-6197
************************************************
Web Site is being redone, to make me more professional
by my marketing teacher and friend Marcia Yudkin, author of
10 books.
Order her CD on clear thinking
http://www.drjeanette.com/cds.html
or read more about
her at http://www.drjeanette.com/professionalresources.html

Please be patience as the remodeling is being done. I have been
my own web master for almost 10 years so I have a mess to
clean up! Naturally it is a process. I do not do it all at once and
then show it to you. You can see the process unfold, naturally.

Spring cleaning inside and out.

**********************************************

Doris Jeanette, Psy.D, teaches you the difference between healthy
and unhealthy energy in your mind-body-emotions. Her
"A Natural Process for Opening the Heart - Your Emotional
Guide to Self Esteem,” takes you on a self help healing
journey where you mend your broken heart, feel your soul's
colorful feelings and fall in love with your natural energy flow.
Tapes, CDs or e -book at http://www.drjeanette.com/tapes.html