Assertiveness Training is a Behavior Therapy approach which was very popular in the 1970's and 1980's. I was trained in Assertiveness Training at the Behavior Therapy Unit at Temple Medical School in 1975.
If you want to learn more about Assertiveness Training and its benefits sign up for the free newsletter, The Vibrant Moment. You will receive Assertiveness Tips along with other juicy ideas and exercises to help you become strong, healthy and happy.
To read more about Assertiveness Training and to Sign up for Dr. Jeanette’s free newsletter, The Vibrant Moment visit here: http://www.drjeanette.com/assertivenesstraining.html
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