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Yesterday I got a call from a man who was talking so fast;
I explained to him, “Medications do not get rid of anxiety;
His story continued, "But I got really good at stopping
Unfortunately, his Cognitive Behavior Therapy treatment
CBT can reinforce problems by getting you to think so
much that you can end up controlling yourself more,
not less. This is what happened to him, he was more
anxious and not less anxious.
"I said to him, if your body and nervous system are not
Bottom-line: MDs and talk therapists do not have strong
enough medicine to overcome the static in your nervous
system. You need Big Medicine, the kind that comes from
BIG MEDICINE: One of the major benefits of a Nature
Workshop is learning how to relax your body and calm
Tell your friends about
the Nature Workshop. Really close to NYC
MOTHER EARTH CONNECTION: Get Big Medicine in
an online course, "Overcome Anxiety Naturally."
Learn to stop anxiety attacks and get in
your body and into gravity.
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