Review Last Year - Show Up This Year

The Vibrant Moment--Review Last Year- Show Up This Year

Greeting Vibrant Moment Seekers,

If your physical body and emotional body do not reflect back to you--a Big Difference from the body and emotions you had last year, this means you are not growing toward your soul's desires.

Each year is a step forward toward your purpose in life.

Self improvement is not permanent until your physical body reflects the changes. You may think you have changed, but if you cannot see a difference in the mirror, the energy is not there. You must see your energy field radiate out more love and light when you look in the mirror.

Others can see you, feel you and sense you. So take a loving look at yourself.

I do not want you to waste your precious life another moment in mundaneness and ordinary consciousness. You have innate talents, skills and abilities which need to be used for the highest good. If you are not using them, they are being wasted.

Emotional health is not achieved until your body relaxes to allow more vibrant energy to flow though your flesh. We are incarnate after all! This means in- the- flesh. The way to get more juicy energy flowing though your body is to let go ofold, thought patterns, false beliefs, projections and conditioned responses. Then you have more peak experiences and vibrant moments au natural.

Your body reveals the truth about your thoughts, feelings and emotions. Your body does not have the ability to lie. Read Dr. John Diamond's book, "The Body Doesn't Lie" for more information.

So take stock of your body and emotions. Admit the truth of what you see in the mirror. Review this last year with love and laughter and kindness toward the self.

Do not judge what you see. Or you get stuck in judgment and this takes you no-where! Or even worse, your judgment might take you into depression and anxiety. So beware, review this last year, without judgment.

To learn exactly how to sneak pass your self judgment and cuddle up with self acceptance study, read, listen to "Opening the Heart- Your Emotional Guide to Self Esteem." 3 self help audio tapes, CDs or ebook. Get emotional guidance, holistic psychology information, and as a bonus, the sounds in my voice touch your soul, heart and nervous system directly--- forever changing your body and emotions.

Click here to hear an audio clip of these self help tapes.

Click here to order before your
new year desires get lost.

This is what you feel like doing when you are full of joy. I really do carry my stuff on top of my head.......an old womanly trick.
Hear Sandra Yancy, CEO of ewomennetwork and I shooting the breeze about what it takes to be successful with your business on "Live at the Edge" internet radio show. For starters, you got to "Show Up." This applies to all self help success. You have to show up and take action. Otherwise, you are powerless. You cannot succeed at work or play.

Post your comments about Sandra's show or any other interesting radio interviews, such as Peter Shepherd's Mind Development on Live at the Edge Blog. Speak your mind, heart and soul. Ask for what you want and you get it.

So by all means amp up your life with some serious self improvement so you can Show Up This Year.

Here are some specific suggestions:

1-Take action on the things you read in The Vibrant Moment newsletter. Don't just read about something, do something. Order something, buy something, take action. Get education in the areas you need to know more about for success.

2-Follow the free advice and suggestions posted on my free radio show even if you are not single, "Tips for Singles" on "Live at the Edge.' If you use any of these tips you get on the self help success track. Then.....next year at this time you are sure to notice a Huge Difference between your body and feelings from last year. Even those of us in a relationship need to stay centered in our power to stay on our own spiritual path.

3-Show Up for yourself, Be there for yourself. Stop avoiding and Show up. This is huge, try it and see what happens. Just show up.

4- Let something touch your heart and soul. A person, a moment, a color, a feeling, a sound- consider allowing my voice to touch your heart.

5-Use your Mind to set in motion this year's intentions. Imagine them, see them and then put some energy behind them.

6- Sign up for your free holistic psychology, mind body spirit newsletter:
Get two free gifts, "How Colors Affect Emotions" and "Emotional Intelligence Test and Emotional Intelligence Definition"

Next year can be the year when you turn the corner.

Become the person you know you are inside. Become your authentic, real, spiritual self in the real body.

Aloha,

Sounds like I am ready for some warmer weather and blue water.

Doris Jeanette, copyright, January, 2007

Get Labeled with ADHD or Get Help with ADHD?

By Dr. Doris Jeanette

First, I would like to thank Dr. Keith Scott-Mumby for sharing his point of view about my article on ADHD where I applied a universal law to the labels that medicine and psychology stick on people. Another thank you to Peter Shepherd for sharing his thoughts based on his mind development work. Open dialogues improve communication and knowledge for all of us. I welcome comments from readers -- shoot me an email at my email address with your comments. Or post them on this blog.

Secondly, you need to know I have spent 30 years bringing into focus a New Psychology. My approach offers people who are interested, a new paradigm. I have never been satisfied with the current effectiveness of psychology or medicine. See and study the huge difference between the New Psychology and the Old Psychology.

The New Psychology has a holistic approach, which means it addresses the mind-body-spirit as one, whole, energy system. We do not focus on symptoms, such as allergies, ADHD or schizophrenia. As Jay Haley said," Schizophrenia is no excuse for anything!" Neither are allergies or ADHD.

The New Psychology goes to the root cause, the source, the beginning. The bottom-line is where we focus, looking for effective solutions. We help each adult or child use more of their natural talents and inherent abilities. Activating a person's unique skills and innate strengths is the remedy for imbalances in the whole mind-body-spirit system.

It does not matter what symptom or label a person has, the solution is to build up the authentic self, the inner core so that a person's energy flow is stronger and healthier. This improves all physical health, emotional health and mental health.

To achieve success, a person learns to tell the difference between the energy of the authentic self and the energy of the maladaptive, learned self. If you want to learn to differentiate these energies, study and work with the self help audio, cds and ebook, "Opening the Heart". This knowledge empowers you to self help success.

This is yet another reason, besides the reality that energy follows thought, to question the labels placed on you by medicine or psychology. When you take on a label, such as ADHD, you enter a very sticky place that is hard to shift energetically. Your true identity, your authentic self, is replaced by an outside definition, ADHD.

To say that a label must be received in order to get the help you need, is faulty thinking. This false belief goes back to when men decided to stop killing the witches. Over a period of 300 years, 7-11 million women were killed. These medicine women had effective herbs and knowledge about how to heal the body and mind. This zealous elimination of medicine women was the moment medicine lost its way and it has yet to recover.

This historic slaughter gradually began to cease because Johan Weyer convinced the authorities that witches were crazy. Here we have distorted thinking. We must proclaim you crazy, so we can stop killing you. Does that sound logical? Of course not.

This type of thinking is still present today in the way a label such as ADHD is considered to be necessary in order for the Dr. to help him. Does that sound rational? Of course not.

While we are fortunate Johan found a way to break up this out of control, hysterical behavior in 1563, we need more rational arguments today. Let us look logically upon our past. The so called witches were not the ones who were crazy. No, the men who believed these women had really been sleeping with the devil were full blown psychotic.

Everyone needs help. I frequently say, "I need all the help I can get." However, I do not need any diagnostic label in order to get my needs meet. I am sure medical doctors need all the help they can get. Every adult and child in this world can get the help that is available by seeking, asking and receiving. ADHD labels are not a prerequisite.

The root cause of most physical, mental or emotional problems is some sort of inhibition. Stopping a child's natural healthy energy from flowing in the first place is the beginning of symptoms such as ADHD, allergies and hyperactivity. The major aspects of the real self that we inhibit are body movements, emotional expression and sexuality. If you want to learn how to achieve healthy emotional expression study, “Opening the Heart.”

With any stimulus - whether it is a behavior, a person, a germ, a food - you have two choices. You either avoid the judgment, which is likely to make you weaker. Or face the irritation and meet it as an equal. Avoidance behaviors weaken your body and energy field. This statement is based on the huge body of learning research that exists on classical conditioning, operant conditioning and modeling.

It is not hard to learn how to notice your body and how it responds to stimuli. Or to notice your children and how they respond to their environment. Child with ADHD or other labels need help from adults because they do not have the power to change their environment.

If you do not know how to sense your own body, you can learn and then teach your children. Start by studying the self help audio “Hear Your Body Talking।” Your body knows what makes you stronger and what makes you weaker.

Applied Kinesiology research is also well documented. See for yourself if your muscles become weaker when you think of yourself as a person with ADHD or schizophrenia. Try it and see. Thinking of myself as a person with allegories certainty does not make my muscles stronger.

Allergies are not the source of ADHD or any other problem. Allergies are a symptom of a deeper problem. ADHD is the symptom of a deeper problem. The source is the place the New Psychology or holistic psychology goes to for solutions. We want to improve self esteem, build up vital energy in every cell, especially in the nervous system and brain. We show people how to relate effectively and equally to physical reality.

My message to you is loud and clear. You are strong, physically strong, emotionally strong and mentally strong. You have the inner strengths you need to succeed. There is absolutely nothing "wrong" with you or your child.

If someone labels you mentally retarded, ADHD or borderline personality, take yourself to task and become the best you that you can be. If you are missing a chromosome, have strange DNA or chemistry that others are not knowledgeable about - believe in yourself.

Do not believe in medicine or psychology or authorities who think they know more than you do. Your inner voice is the only authority to listen to, and listen deeply.

Seek help from others, because everyone need experts to help us though our bumpy lives. Use Keith, Doris, Peter and other experts to help you - as needed. However, it is not for us to tell you the answer or give you a label.

Our job is to help you recognize, love and follow your own inner knowing. Otherwise you will be lost at sea without a paddle.

Doris Jeanette, Psy.D., is a licensed psychologist, Director of the Center for New Psychology, author of the self help audio, CDs and ebook, "Opening the Heart" and host of the radio show, "Live at the Edge."

Give Up Guilt to Enjoy Family More

Enjoy Your Family More When You Give Up Guilt

by Doris Jeanette, Psy.D.

Guilt is the worst experience known to humans.

It ties us up in knots and makes us feel unworthy and miserable.

Contrary to what most people think, guilt is not a real feeling.

Guilt is the result of thinking you have done something wrong. You think you have done something wrong because you judge yourself or someone else judges you. A child does not "feel guilty" until someone tells her that she has offended someone or hurt someone's so called "feelings."

Psychologically "feeling guilty" is a conditioned response, not an authentic feeling. In other words, you are taught to feel bad and thus guilty when someone judges you. This judgment can be about anything, such as how you dress, how you move, how you think, what you do.

For example, you go home for Christmas and the first thing your mother says is, “You’ve gained weight.” If your psyche and body go into a defensive mode you experience her comments as critical and you experience judgment. This triggers off self judgment, and the result is guilt. You think you did something wrong for eating all those cookies and gaining all that weight. Needless to say, the more guilt you have the more you eat.

People, cultures and societies over the centuries have used guilt, shame and blame to control their children. The Jewish culture is famous for developing guilt to a high art. I was full of guilt myself so the southern American families have obviously used it very successfully as well!

Guilt is used to condition children to behave as expected. When you "feel guilty," you think you have done something wrong and are judging yourself.

The result is your energy becomes totally tied up in knots and pulls you in different directions at the same time, with no resolution possible. Yuck.

Guilt is a lose, lose situation. You have committed a "sin" and you need to be punished. Pretty awful stuff. So of course being the "good person" that you are, you punish yourself for being so bad by making yourself miserable. No matter what you do, you feel bad. It is a losing battle, an inner conflict where you lose no matter what you do. Ugh.

If you look at guilt objectively, it is easy to see this no -win situation is crazy. Guilt is unhealthy and makes you sick. Your mental health, emotional health and physical health suffers. Never, yes, never trust guilt! If you have done something you sincerely regret, apologize and stop doing it. Otherwise
dispense with guilt. Do not let guilt ruin your life.

So how do you get rid of guilt?

Become conscious of your mental judgments toward yourself and stop making judgments against yourself. Do the same with others and their judgments of you. You will find you have been conditioned to think badly of yourself for many, many healthy behaviors, activities and enjoyments.
The only way to resolve guilt is to stop making yourself or others wrong. It is simple, but hard to do because we have been trained to judge everything and everybody.

You will experience relief as soon as you forgive yourself or forgive the other person. Forgiveness is really nothing more than giving up your own judgment about something. Learn more about how to do this and achieve emotional health when you listen to or read "Opening the Heart- Your Emotional Guide to Self Esteem."

Try this exercise.

Stop using the word "should" or “should not” for a month and your life with change.

There is no right or wrong, good or bad in emotional health reality. There are plenty of experiences to learn from and you can learn from each mistake and each success you participate in.

Get out there and enjoy learning and living and growing. Toss guilt out. Trust yourself and love yourself. Create the life you want and the relationships you want.
Try a guilt free way to live and your family holidays and family dynamics are sure to become lots more fun.

Copyright, doris jeanette, december 2006

Dr. Doris Jeanette is a licensed psychologist who has pioneered a new, holistic psychology which offers self help solutions to multicultural people around the world. She is a radio show host, coach, speaker and columnist. For more information about healthy family dynamics and breaking free from guilt read or listen to, "Opening Your Heart- Your Emotional Guide to Self Esteem." Self Help tapes,CDs and Ebook at http://www.drjeanette.com/tapes.html

Relationship Advice For Singles During the Holidays

The Vibrant Moment --Tips for Spiritual Singles Surviving the Holidays

by Doris Jeanette, Psy.D.

If you find yourself suddenly single for the holidays, or if you have been single for many years, traditional celebrations are the perfect time to do some successful self improvement. When you end a long term relationship, or he or she ends the relationship for you, there are emotional relationship issues you can address. Your increased awareness of how you relationship to yourself and others enables
you to attract a more suitable soul mate in the future.

Look inward into your heart and solar plexus area for answers. You need to fall in love with your emotional self because this precious, child like part of you energetically goes straight to your soul. Focus on building up your self esteem and stop looking outward for answers, approval or love.

If you have been single for a long time, this means you need to look inward and deeper so you can see what issues are keeping you from opening up and trusting a partner. The soul longs for company and this longing needs to come to your conscious mind, so you can fulfill your soul's purpose in being here. You may not want or need a sexual relationship, but you do need deep connections with people at the soul level.

Look below to your root and second charka for answers. You need to stand on your own two feet, learn to trust gravity and connect deeply to Mother Earth. Focus on improving your ability to take care of yourself in the physical world and in emotional relationships with others.

You can transform the old, conditioned responses you learned from your family by becoming more aware of your emotional energy. For example, when you learn the difference in energy between "feeling sorry" for yourself and feeling the real hurt inside your heart, you have the information you need to move forward. Feeling sorry for yourself goes in circles and into the "pity pit", not a place with love and light.

On the other hand, feeling your real hurt opens your heart and solar plexus, so more love and energy can move in and out of your body and energy field. This difference is huge and you can learn to notice the difference in yourself. For more information about the different energies and how to navigate though your emotional territory, order the self study guide, " Opening Your Heart- Your Emotional Guide to Self Esteem."

When you look inward for your strengths and learn to count on yourself, you feel better and can find purpose and meaning to your life. There are many benefits of being single so use this time to your advantage by focusing on personal growth and engaging in activities which help you feel loved during the holidays. Here are my suggestions to help you not only survive the holidays, but enjoy them.

12 Ways to Survive Being Single During the Holidays

1-Send your inner critic out in the cold, stop judging yourself for being single, alone
or unhappy, this immediately improves your mood.
2-Bless your time alone as a gift, it can help you improve your self esteem for the rest of your life.
3- Get to know your own desires and needs, make a list of what you want to do before you die.
4- Express your feelings creatively - Hum, Write, Dance, Paint, Rest and Play.
5- Enjoy little things about your own company, especially your sense of humor- laugh at yourself and the situation.
6- Indulge yourself, do exactly what you want to do when you want to do it.
7- Spend time with friends and family members who care about you.
8-Spend time around people at coffee shops, book stores and talk to people.
9-Open your senses and sharpen awareness of your body.
10-Listen to harmonious music that makes you feel good.
11-Spend time in nature relaxing, walking and breathing.
12- Listen to and read self help tapes, CDs, ebooks which teach you to feel good about being yourself.

For more tips like these and ongoing weekly reminders to fulfill your soul's purpose, sign up for Dr. J's free holistic psychology, mind body spirit newsletter,
"The Vibrant Moment"

copyrighted, 12-06, Doris Jeanette, Psy.D, licensed psychologist

Dr. Doris Jeanette is a licensed psychologist with 30 years of experience as a relationship and emotional health coach. She empowers people in person and on the phone, in all parts of the world. Author of "Opening Your Heart - Your Emotional Guide to Self Esteem" which guides you into your inner strengths so you create healthy relationships with self and others. Available as tapes, CDs or ebook.

Listen to Dr. Jeanette's internet online radio show, "Live at the Edge." She will talk to you in more depth about Singles Surviving the Holidays and her library of shows is full of interesting guests to help you succeed with your soul's purpose.

 

Visit Dr. Jeanette's other blog offering Maine travel, photos and other Nature information.

The Vibrant Moment

** The Vibrant Moment
Sign up for your free holistic psychology, mind body spirit newsletter, "The Vibrant Moment" now: Brought to you by Doris Jeanette, Psy.D.

Speaker, Holistic Psychologist, Peak Performance Coach

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Teaching the Secret Power of Emotions, Energy and Effectiveness

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The Vibrant Moment Contents:

1- Get Back on Your Horse Tips

2- Give me Your Feedback and Requests

3--Holistic Health Marketing Workshop, November 18.

4- New Mind- Body Tools Class in Philadelphia

5-Audio tapes disappearing... last chance to buy valuable material on the cheap.

6-Macchu Picchu with sound lady, Nov. 2007

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Hello Vibrant Moment Seekers,

Vibrant Moments do not last forever, this is the reality Peter Shepherd was talking about when he told us to “Accept Reality,” during his interview on my radio show. I wrote about accepting reality in the last newsletter and I want you to know I practiced it myself--fresh and a-new, like I had never done it before.... For more about Peter and his mind development course visit here.

By the way I am excited to say, Peter and his lovely wife Nicole will be joining us on our journey to Macchu Piccchu.......I am soooo excited, please consider coming with us.

To enjoy vibrant moments you have to learn to ride your own natural energy flow. You cannot hold on to anything.....good or bad. Sweet or sour. You have to let go and find your inner truths. These truths are made up of both strengths and shall we say, “Things that Need to be Improved” ! Naturally, there are bumps and bruises along the way.

This week I got thrown off my horse, banged up and feeling sorry for myself. I was feeling lower than I have in a mighty, long time.

To move forward, I used the “ACE.” I exerted an Active Conscious Effort to look in the mirror and see how I was getting in my own way. Yes, indeedy. I do practice what I preach. Accepting my own self judgment and self doubt is pretty hard stuff.....yep. Same

as it is for you.

During difficult times you need to seek out help you know is effective and reliable. Or try some new help. I used my own audio tapes, they do made you feel good to listen to them. They helped me remember things I had forgotten.

In addition, I started a new relationship with a expert business coach this week. Boy did I need it, I felt so much better after my 30 minutes with her, I was ready to get back on the horse and ride.

When you fall off your horse, do something to help yourself accept reality and feel better

about yourself. Difficult times are when you need to use the ACE and put audio into your ears and receive comfort, reassurance and sanity--immediately. Use my Heart Material if you own it and then go to the CD’s, with effective holistic psychology principles. The CDs reinforce the inner emotional journey and help you stay on track.

Getting back in the saddle and opening up to more love and vibrant moments is a process. You have to focus on loving yourself though all of the nasty stuff. Use books, cds and people to help you find your strengths.

When I got though taking the medicine of truth, I felt stronger, more sure of myself and ready to go to the next, higher level. You will too.

When you fall down or off, pick yourself up and get some help. Use outside resources, people and products to help you get back in the saddle. Help yourself, to Believe in Yourself It really works and pays off big time. The best investment in the world is an investment in yourself.

Don’t lay down there and do nothing......Use the ACE and put some sweet sounding

words of reassurance in your ears. Say some encouraging words to yourself and remember you are worth loving , no matter what!

===========================

Give Me a Piece of Your Mind:

This is your chance to tell

me what you want more of....

Hit the replay button right now and send me a question, a list

a topic ..........give me

some advice about how I can offer more of what you need,

want and desire in this newsletter.

Ask and yea shall receive.

I have a wealth of information and

need to know what you want

so I can give it to you.

Tell me exactly what you want more of..........

be specific, spell it out for me.

Tell me now.

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Intro:

Mind Body Tools Class to Reduce Anxiety and

Increase Vibrant Moments.....starting December.

Call 215-732-6197 for interview.

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The Last Few Boxes are Out of the Basement:

Audio Tapes of “Opening Your Heart - Your Emotional Guide

to Self Esteem, “ are disappearing, buy them now for yourself

and give as gifts.......

Very Soon, the same material will cost $99.97 instead

of $39.95.

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*********Macchu Picchu*

Reminder:

Start saving your money to go on a Mind-

Body- Sprit trip to Macchu Picchu, Peru

with Sharry Edwards, sound expert

and Doris Jeanette, who was

crowned the 'the siren of spontaneity'

by the Philadelphia Inquirer.

I am so excited to take my Nature Workshop

to Peru, Nov. 2007.

Listen to Sharry’s interview.

Come play with Sharry and Doris and Peter!

Only 20 people are invited to join us.

6 Top Reasons to Travel with Doris:

1- Have a great vacation with lots of fun

2--Learn to read, sense and feel energy

3--Get grounded into earth’s energy

4--Make new friends with like minded people

5--Learn from Sherry about sound healing

5--Have more vibrant moments

6--Trip is tax deductible as continuing education and professional development for most people

A win, win for everyone. And I would love, love, love

to meet you in person.

So save your money and save these dates, Nov. 2007.

Contact me if you are interested.

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Till next time,

here is a hug to help you get though

the hard times......

Doris Jeanette

Copyright, Doris Jeanette, 2006

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Doris Jeanette, Psy.D, is a recognized holistic psychology pioneer

and author of "Opening Your Heart -Your Emotional Guide to Self Esteem”,

which teaches you how to fall in love with your authentic self--NO MATTER WHAT!

Tapes, CDs or Ebook.

How to Teach People Not to Torture Others

Facts about Violence and How To Teach People Not to Torture Others


Children learn by observing how adults act in their environment--this is called Modeling in learning research. Modeling is the most powerful way children learn all their behaviors.

This means you cannot prevent violence in schools until you prevent violence in adults. This is simple to understand.

When the president of the usa thinks that torturing other human beings is something of value, it sends a clear message to every person and child in usa . The message is straight forward “Torture is an effective way to deal with other humans ..... this applies to a milk man in PA., teenagers in CO schools and children watching TV.

You cannot prevent violence in schools when the men in congress proclaim that it is legal to torture other human beings. This gives a message loud and clear to all adults and children in the world that Torture is legal and necessary.

This wave of torture and violence in schools could easily stem directly from the men in congress approving a very scary law for all of us to have to live with, a law that makes torturing people good and right.

Torturing other human being is barbaric at best. It was used by the men in European to kill the witches, it was used by Hitler to kill the Jews, and it is being used by USA govenermtn to add more violence to our world.

The solution to violence, is to stop being violence, so we do not teach it to others. The way to end Torture is to stop torturing people.

We need laws that make terrorizing and torturing human being wrong and bad. We need to teach our children that there are many positive, healthy ways to solve all real, human problems.

Adults must model these behaviors for the children so they can learn them.

More about the Psychology of Terror and Torture
at Dr. Jeanette's web site.

ADHD A Rebuttal

Dr. Jeanette's article on ADHD was published in Metamorphosis Newsletter published by Peter Shepherd author of Mind Development courses.

Attention Deficit & Hyperactivity Disorder - a Rebuttal

By Dr. Keith Scott-Mumby
I know letters to the editor and criticisms are not usual in Metamorphosis but I cannot help taking pen to paper and replying to the ADHD article by Dr. Doris Jeanette in the last issue. I think her emotionally-charged piece loses its objectivity and she mistakes opinions for fact. More importantly she is trying to deny a very real affliction and that does not do the children any good.

I have a far longer experience of this condition than Dr Jeanette (I was treating it in the late 1970s, early 80s) and can tell Metamorphosis readers that in the years before this medical condition was properly recognized, it was very tough on the kids. They were simply branded naughty, stupid or lazy and the consequences of that were far more destructive for the child than being "labeled" with a diagnosis.

Over 30 years of treating children (holistically) with this and similar disorders, I can tell you with certainty that over 95% of children with ADD or ADHD are physically sick. They need treatment. They do not have "healthy flowing energy", as Dr Jeanette proclaims, but hyper-excited brain tissue, which is measurable objectively. It has causes, which need to be treated, not glossed over with cuddles and nurture.

By far the biggest problem is food allergy, close followed by chemical sensitivity and heavy metal toxicity. Many also had disturbed metabolic pathways, like marginal phenylketonuria, or malabsorption, due to undiagnosed gluten-enteropathy, milk allergy or yeast overgrowth (typically after taking repeated doses of antibiotics).

It was with great relief we welcomed the fact that the medical community finally recognized this disorder for what it was, even though they considered it merely a Ritalin deficiency. At least it was finally recognized that the child was physically unwell, not suffering from a defective personality. The abuse stopped.

Now Dr Jeanette would like to turn the clock back and forget a sound footing was ever attached to this unfortunate disease of brain toxicity. To me her preaching seems to lack a scientific perspective and has more to do with a mother's vanity and emotional denial there could be anything "wrong" with her child. Dr Jeanette even suggests that if we cease using the word schizophrenia this condition will somehow go away. Perhaps we should stop considering it a health affliction at all and go back to whipping the psychotic and depersonalized cases simply because they are behaviourally disturbed. It would drop the statistics to zero overnight and we'd have a "breakthrough" cure!

Incidentally, Dr Jeanette also plays the race and gender cards inappropriately, since ADHD and ADD affect male children far more than females and whites far more than blacks!

Keith Scott-Mumby MB ChB, MD, PhD
Professor of Nutrition OIUCM
Alternative-Doctor.com

Vibrant Moment - A Universal Law Applied to ADHD

Vibrant Moment - A Universal Law Applied to ADHD and Other Mental Health Labels

Sign up for your free self help, holistic psychology newsletter: The
Vibrant Moment

The Consequences Of Using Any Label Such as ADHD

by Doris Jeanette, Psy.D.

 A young mother recently asked me this question, "My kindergarten age son was just diagnosed with ADHD. I'd love to know your thoughts about ADHD. Is it an actual condition or just another way of perceiving and interacting with the world? First, I am going to deal with the consequences of using the label
ADHD and save the perception and learning aspect for a later article. In addition, I am interested in how Peter Shepard, the editor of Metamorphosis and author of Mind Development would answer this question. Given his work in brain and mind development his input could be very valuable. Stay tuned because I am interviewing Peter on my radio show, "Live at the Edge", in October because you are going to learn some interesting, exciting ways to develop your mind and help creative children. Check out Peters work with mind development He teaches you how to use more of your brain and mind for self improvment.

Here is my point of view as a holistic psychologist to all mothers and children who are face to face with a diagnosis from a professional. Any diagnosis or label, such as ADHD, is unhealthy for children or for adults. No matter what your son’s actual behavior, a label is sure to stick him, for life, with a negative identify. The ADHD label puts him in a straight jacket which is difficult to transform into something positive.

I know many people disagree with me and think that a label is wonderful because the name, “ADHD”, finally tells you what is “wrong “ with you or with your child. However, I see a label such as ADHD, as the kiss of death because there is probably nothing “wrong” with you or your child in the first place.

Second, consider a universal law that is very helpful to know and keep in mind: Energy follows Thought. This law applies to all past and future DSM categories. This means what you think is what you create. if you think of yourself as ADHD you become ADHD. If you think of yourself as a loser, you become a loser. If you think of yourself as unable to concentrate, viola, you cannot concentrate.

So I say loud and clear, stay away from all labels like a plague. Never follow the latest trends that psychologists or psychiatrists make popular in any time period. During my internship in 1975, the popular mental illness diagnosis in hospitals was chronic, undifferentiated schizophrenia. Shocked me over and over again when every male coming into our New Jersey hospital ward was suddenly a CUS. Baylor University in Texas, where I got my Psy.D was obviously, behind the times. In Texas, we did not have any chronic, undifferentiated schizophrenia people on our wards--yet.

In the same time period, outside of mental hospitals, there was the new and exciting, catch- all category that was sure to please everyone. Therapists were complete failures in helping a group of people move forward. Suddenly, a new label was urgently needed. After-all, therapists certainly could not be blamed for not knowing how to help this particular type of person, who was usually a woman. This needy, helpfulness woman who did not improve with our treatments had to be held accountable for her" faults." A new diagnosis was the obvious answer to this professional crisis.

Consequently, all female clients who did not respond to current treatments became the infamous, outrageously popular-- borderline personality. When you take a look at it, the entire DSM manual is based on mental judgments which have a strong, very strong-- straight, white, male bias. This judgmental bias is unhealthy and needs to be eliminated. For more information about the ineffectiveness of the old, traditional psychology visit Center for New Psychology.

Consider that it was as late as 1973 when same sex love was freed of its mental illness identity. When you look at the history of modern medicine and psychology, you find both of these male dominated fields have done more harm than good over the last 100 years. Read Love at Goon Park (Harry Harrow and the Science of Affection)
by: Deborah Blum. Buy this book Blum reveals how medicine and psychology ruined so many children's lives because mothers choose to listen to M.D.s and Ph.D.'s, instead of their own heart.

I would like to keep mothers from being lead astray any longer. Loving, strong mothers know what is best for their children. As a mother, you know best. Of course, you must be able to tell the difference between your own false beliefs and the inner truths that exist in your heart. As you listen to yourself and to your child, real answers to real problems are discovered or created. To learn how to listen to your own heart and follow your inner wisdom study,“A Natural Process for Opening the Heart- Your Emotional Guide to Self Esteem.”

In conclusion, a heavy label like ADHD, must be evaluated by its effectiveness. Does an ADHA label actually do anything to improve a child’s behavior or personality? Does it help a child cope better or perform better? Honestly, we have to say, no. Labels do absolutely nothing to help anyone use more of their human potential.

Consequently, I recommend paying attention to healthy, flowing energy. Healthy energy is easy to find in all babies and children. Babies have much more vital energy than adults or professionals.

Back to your son, if I knew his exact behaviors, thoughts or feelings I could evaluate what is going on with him more accurately. Does he behave in such a way that he gets into trouble? Is
he unaware of others? Does he have anxiety in his nervous system that keeps him from doing his best? Perhaps he needs a mind body, holistic psychology program that teaches him to use his strengths. Then he can develop the skills he needs to adjust into a group setting with others. We all need help from outside sources.

Know that you, as his mother, can get the help you need and you can find the help he needs. I always recommend focusing on strengths and I never recommend using drugs, legal or illegal.

Remember that universal law? If you identity with your healthy energy, then you become healthy. If you help your son stay in touch with his true, authentic identity he will be just fine. For example, if you think of yourself as a strong, loving mother, you become a strong, loving mother.

If you help your son see himself as a creative genus, he becomes a creative genus. How nice does that sound to your ears and your heart?

Copyrighted, doris Jeanette, September 2006

Doris Jeanette is a licensed psychologist, a modernsage.com expert and author of "A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem," highly praised and used by Elisabeth Kubler- Ross, MD in her later years. Available as tapes, CDs or ebook Order A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem --3 self help tapes, CDs or ebook

 

The Vibrant Moment -- Wake Me Up and Turn Me On

** The Vibrant Moment ** Wake Me Up and Turn Me On

Brought to you by Doris Jeanette, Psy.D.

Holistic Psychologist, Peak Performance Coach, Speaker
mailto: drjeanette@drjeanette.com

====================================
Teaching the Secret Power of Effectiveness, Energy and Emotions
====================================

Please forward this ezine to anyone you know who wants to
feel better, love more, get high on expression and fulfill their purpose
in life. Also forward to a family member, friend and colleague who needs
marketing help with their business or product.
====================================

The Vibrant Moment Contents:

1--Jean Houston, Peak Experiences and More....
2--New internet radio show, 'Live at the Edge'
3--Tip: Stop doing the same ole thing.
4- August 3, Center City Philadelphia, Marketing
for Holistic Professionals, Learn to Get Free Publicity

====================================
The Vibrant Moment -- Wake Me Up and Turn Me On

Being fully alive is not for everyone, only for special souls who want more out of life. 'The Vibrant Moment' brings you tips, tools and inspiration so you develop the courage to 'Live at the Edge.'

I don't like talk therapy because it frequently produces more boring moments, not less. Once I had a psychology professor actually say that 'Happiness cannot be measured and researched so do not ever tell your patient that you can make them happy, you can't. That is not possible.'

I said to myself, 'Oh, no, that was the only reason I was interested in being a psychologist.' My heart sank. Then something inside of me continued, 'He is wrong, I am going to do it my way. I want to be happy and I know I can help others do the same.'

I kept this promise to myself and found my own inner happiness henceforth, I can help you find yours. Back to talk therapy, it is limited because it keeps you talking, traps you in your head and sometimes reinforces your problems.

Instead, I get excited and turned on to my own mind, energy flow, body and emotions.

I want to help you use more of your mind body spirit for something positive, fun and uplifting.

This is the reason I teach you how to develop your body and emotional self so you can achieve peak performance at work and at play. I want your life to be full of peak experiences, meaning adventures and loving relationships.

As my friend Amit Goswami, Ph.D. said when we were teaching together at the University for Global Well-Being in Sweden, 'Consciousness is the ground of being.'

This means that your consciousness is everything. Your awareness is All. So never stop expanding and increasing your awareness. Become more aware of your mind and body and feelings.

My purpose in life is to improve mass consciousness, the mass consciousness which is putting human waste in my air and my water, by cleaning up one energy field at a time. I always start with my own. So you need to start with yours.

Let your goal be to increase your awareness day by day, breath by breath. For guidance in exactly how to become more aware of the difference between healthy and unhealthy energy in your body---study, read, listen to-- Order A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem --3 self help tapes, CDs or ebook. Self Help Product

Those of us who are awake and turned on can make a difference! We can stop the insane act of putting human waste into our air and water.

My first mind blowing Peak Experience as an adult, was in India at the Tai Maj in 1983. I was traveling with Jean Houston, Ph.D. Jean, if you do not know her, she became famous as Hillary Clifton's adviser in the 90's. The unconscious press accused her of doing seances at the White House. Jean Houston is a strong women who I call, the Mother of the Human Potential Movement.

This is what Jean said about me a year after we came back from India, 'Doris Jeanette has dared to live at her edges, fall off the edge of her known map, and come back with the means to tame monsters.' I am honored to receive such a compliment.

Jean was a much needed strong woman in my life who inspired me to continue being me. I hope to do the same for you.

Listen to my new internet radio show to hear more about Jean Houston and peak experiences. International people can listen to 'Live at the Edge' around the world for free.

I want to leave you with one thing to think about, remember and put into practice.

STOP Doing the same old thing.

What you have been doing does not work. You must do something new, something different.

To transform energy you have to relax more than you ever have before. You cannot just relax the same way you have always relaxed. You have to go deeper, let go of more tension, let go of more control before you can experience something new.

This means that you are going to be uncomfortable. Being uncomfortable is part of the natural process that you have to face if you want to Live at the Edge.

Tis not for everyone.

Tis for you, if you are going to use your natural talents to change the world.

Cheers,

Doris Jeanette

copyright, august, 2006, doris jeanette

Doris Jeanette, Psy.D. is a recognized pioneer in holistic psychology and author of 'A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem,' which guides you, via a harmonious voice, into your own vibrant, emotional health. Order tapes, CDs or ebook

******************************************
Affordable new marketing and business help for your private practice, new business and new products that set your holistic health practice on the path to success.
hollistic health markeing

AUGUST 3: Holistic Health Marketing Workshops Summer time is the perfect time to execute your marketing plans for the future. Join holistic health marketing expert, Doris Jeanette in an intimate, 4- 6 people, marketing workshop on July 22, 2006 to grow your holistic health business into success at the Center for the New Psychology. More information at Holistic Health Marketing

Call me to make sure I deliver your needs: 215-732-6197.

Do Something to Make You Feel Good

** The Vibrant Moment ** Do Something that Helps You Feel Better

Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Peak Performance Coach, Speaker

=====================================
Teaching the Secret Power of Effectiveness, Energy and Emotions
========================================

The Vibrant Moment Contents:

1--A Suggestion to Make You Feel Good
2 -New Internet Radio Show: 'Live at the Edge.'
3- Holistic Health Marketing for Holistic Professionals
=============================================

This week I met with a woman professor from India,
who is a visiting scholar at the University of Pennsylvania.
She told me that there is no treatment, help or assistant
for the women who have been raped in India.
None.
Nothing at all.

Here is a suggestion to make you feel better that is
win-win-win-win.

From my creative marketing mentor,
Marcia Yudkin, author of 10 books:

'Why not suggest that people buy your audio tapes
to donate them to their public library, domestic violence
shelters or to organizations where they would help
people who need the help ?

What a great idea!

Helps you feel good --win.
Helps the people who listen to my tapes--win.
Gives you a tax deduction - win.
Gives me more room in my basement-win.

What a great worthwhile tax deduction!

As a bonus contribution, I will send 2--instead of the one
that you buy-- of 'A Natural Process for Opening the Heart -
Your Emotional Guide to Self Esteem' to the domestic violence
shelter, assisted living center, cancer center or public library
that you pick.

I will gladly pay the cost and shipping on the second one
and mail them overseas to any community or person who
needs them. Or I can mail them to you and you can hand
deliver them to the place that needs them.

The 3 tapes in 'A Natural Process for Opening the Heart -
Your Emotional Guide to Self Esteem' guides any person,
especially one who had been raped, toward more self worth.

My comforting voice reassures her or him, that she or he is lovable
and not to be blamed. I teach her how to find her inner strengths
and re-claim her emotional and physical dignity.

I gave Dr. Malika Mistry 6 sets of my tapes to take back to India.
When we get funding I will go to India to train Indian women to
heal the women who have been raped so that there will be help
for all the women who need it someday.

Peace and sanity begins with you and me.

Order your Feel Good, Enjoy Life tax deduction

If you need a statement from me for the IRS,
I will provide it for you.

We must turn the tide by helping humans feel enough
self esteem, emotional security and physical security
to love instead of hurt members of our own species.

Help me in any way you can and tell me how I can help you.
===============================================

2--My New Internet Radio Show, 'Live at the Edge' is now
alive, online 24 hours a day. Listen from anywhere in the
world for free.

Spread the word and give me feedback. Tell me what you
want to learn.

===============================
July 22, Holistic Health Marketing Workshop.
==============================
Summer time is the perfect time
to do your marketing. It is a slow time
so make good use of your free time and
learn new effective ways to tell the world
about the valuable service you offer to humanity.

Grow your Holistic Health Business into success with
creative methods such as the one Marcia gave me
about my audio tapes.

Call: 215-732-6197.
=============================================
Buy someone a gift that they need. Feel Good, Enjoy Life tax deduction
If you need a statement from me for the IRS, tax deduction I will provide it for you.
==============================

Doris Jeanette, Psy.D.
licensed psychologist
Holistic Psychology Pioneer
503 S. 21 St.
Philadelphia, PA 19146
215-732-6197

SexuallyFit columnist and author of
'A Natural Process for Opening the Heart -
Your Emotional Guide to Self Esteem,' highly
praised and used by Elisabeth Kubler- Ross, MD
in her later years. Tapes, CDs or ebook



Affordable new marketing and business help for your
private practice, new business and new products that
set your holistic health practice on the path to success.


Free self help, holistic psychology newsletter

Self Help, Mind Body Holistic Psychology

** The Vibrant Moment ** Do You Have An Ache or Pain in Your Human Body?

Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Peak Performance Coach, Speaker

holistic psychology



=============================================
The Vibrant Moment Contents:

1--Do You Have An Ache or Pain in Your Human Body?
2--New Anxiety Reduction Class..... 2 spots left.
3- Holistic Health Marketing for Holistic Professionals
=============================================
Ouch,

Do you have a sharp, stinging pain in your right shoulder?

Gee......too much time at my beloved computer has bought up a
chronic right side emotional issue that must be re-addressed.

If I do not pay attention to my body’s crying, screaming message,
I am sure to become slower, older and stuck.

However, if I practice what I preach, I can
become more vibrant, younger in heart and
flowing with more juicy energy.

Even as I age, my energy can be new, fresh and sweet.

As can yours.......there is always hope, help and happiness to be had!

The lowly, despised, neglected and ignored human body needs attention.
So my goal today is to give it what it needs and wants.

First I listen. I listen with all my outer senses. And then I listen
with all my inner senses.

To tell you the truth, I read my own articles for help and inspiration.
This whole thing started yesterday when I was redoing my web site
and editing the “Love Your Body” article.

As a result of reading this human body material my own body awareness
increased and I was reminded to get out of my mental thoughts
and more into my flesh.

So this morning I am ready to listen to my wonderful,
beautiful body as it talks to me. Screams at me.......

I have to confess that I also re-listen to my own audio messages
to get back in touch with what I need to be doing. Today I am
going to listen to the human body CD, "3 Reasons You
Must Listen to Your Body for Self Esteem,
Emotional Security and Physical Health."
Order at
Self Help CDs

I want to get deeper into the information that is held in my
physical body and find more truths about the emotional
issues that are still stuck in the bones along my spine.

We all need help and daily reminders to keep us on the
holistic health path to self help success.

I sure do need all the help I can get.

So much garbage exists in my own mind and in the media
and in the psychology books that I really have to start
with a fresh glass of water to achieve the peak performance
and peak experiences that I want for myself.......
and that I also want for you.

So here are my holistic psychology, mind body suggestions:

1- Start and stay with your own inner knowings.
2- Do not be fooled by your own ego or anyone else’s.
3- Get the help you need to have hope and happiness.
4- Put good stuff in your ears so you hear guidance that
leads to your own truths.

Today’s newsletter will be short so I can go swimming
earlier and longer than usual.

In addition, I am going to do some physical labor instead
of writing at the computer so much. (spring cleaning in process)

I am going to listen to my own words of wisdom.....
in my ears and with my heart.

I think the second tape on fear in the 3 tape series,
“A Natural Process for Opening the Heart - Your
Emotional Guide to Self Esteem,” will help me with courage.

(It is always anxiety energy that is stuck in the physical form.)

I am going to listen to my reassuring, calming audio
tape as I relax after my swim.

Then I can set up another massage appointment or
perhaps I better do that right now..........

If you want to join me in the natural process of finding your
emotional health, mental health, sexual health and body
health, here is a Special Bonus: if you order
the “Listen to Your Body” CD, you
get the 3 tape series for
50% off. Add “A Natural Process
for Opening the Heart-Your Emotional Guide
to Self Esteem" to your Human Body CD order
for 50 % off, just $19.97, regular $39.95.
Order now at
self help tapes, self help product

Not taking action, means you
become slower, older and more stuck.....

Join me in movement toward the whole
....wholistic psychology in action.

Reap the rewards of taking action.

copyright, june 2006, doris jeanette
***********************************************
Next Anxiety Reduction Class for men and women starts on
Wed. night June 7th at 6:30 in Center City Philadelphia.
Powerful Medicine to turn off the static in the mind body
system. 2 places left. To Sign up Call: 215-732-6197
******************************************
Holistic Health Marketing Workshops: Summer time is the perfect time
to execute your marketing plans for the future. Join holistic health
marketing expert, Doris Jeanette in an intimate marketing workshop
on July 22, 2006 to grow your holistic health business into success
at the Center for the New Psychology. More information at
holistic health marketing

Improve Mind Body Health, Go to Cape May

** The Vibrant Moment ** Self Help With Sparkles and Flashes

Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Peak Performance Coach

http://www.drjeanette.com
mailto: drjeanette@drjeanette.com

=====================================
Teaching the Secret Power of Emotions, Energy and Effectiveness
=====================================
Please forward this ezine to anyone you know who wants to
feel better, love more, get high on creativity and fulfill their purpose
in life. Go ahead, share with a family member, friend and colleague.
************************************************
The Vibrant Moment Contents:

1--Improve Your Mind Body Health By Going to the Beach article
2--Results of the Contest, “Name My Show” new internet audio show from CA.
4-May 6th: Cape May, NJ--Play with Your Energy
5-New Anxiety Reduction Group in Philadelphia
6- Web Site facelift

Improve Your Mind Body Health By Going to the Beach

Doris Jeanette

Psychologists have known for years that without
healthy physical connections, children do not develop
properly and adults become violent.

Yes, we know this......

Yet most psychologists still talk and talk and talk
at you, about you, around you and more talking
about the problems you have........

Recently newspapers have reported that drugs and
psychotherapy are ineffective with depression,
anxiety and relationships problems.....
and still they talk and talk.......

Enough already.

Talking about your problems in the same
old way reinforces your anxiety,
your depression, your fear.

Makes your body tight to talk and think so much.

Thinking is what you want and need to reduce.
Learn effective ways to "Tame Your Thoughts"
on the mind body psychology CD
http://www.drjeanette.com/cds.html for
better sleep and peace of mind.

In real time, your mind body is screaming at you and
your talk therapist is not listening to your body,
your feelings or your emotions any more than you are....

Your mental, emotional health does not improve by talking about
your problems. You got to relax into some emotional place,
some body place, some new place..... to make a difference.

You got to get down into the sand........into the field of gravity
down to where you have never been before......
Or at least not since you were a child who was relaxed and free.

The Center for Holistic Psychology helps you become
more aware of your body as a means to improve your emotional health.

Any mental health service that involves the body seems to
get results. Positive results, healthy results...
something improves when you include the body.

Therefore, I take you to the beach where you
learn how to relax into your muscles, nerves and
bones until you become physically comfortable in the sand.

This helps you feel safe so you can let go and relax your
mind body into a different vibration.

A different brain wave, out of that talking beta brain-wave stuff.

The natural health and wellness result of using Mother Nature
to help you----is your mental, physical and emotional stress disappears.

You feel safe and secure because you are attached to something real.
You learn how this feels in your body.

You drop into a different place.
A real place where you know who you
really are and what you really are and
why you are here on planet earth.
You feel it with your body.

Relaxing into the field of gravity is a different vibration.
It is a real vibration. Just like a child needs a healthy
physical, emotional attachment to mother,
you need an intimate attachment to Mother Earth.

Mother Earth grounds you and keeps you safe.
Nothing else can do the job.

I've been doing Nature Workshops for over 20 years.
They are a fun, fast and effective way to relax and
improve low self esteem and reduce anxiety, depression.

When you are relaxed you
have more vibrant moments,
peak experiences
and joy in your everyday life.

Nature Workshop Attendees report:
"I am more aware of my body."
"I seem to be less critical of myself, more patience."
"I don't know what happens, I go every year.
I Love it, I feel better."

For anyone who can get there come-play with me
May 6th, all day long in the sand,
Cape May, New Jersey, USA. Sign up
at http://www.drjeanette.com/experiences.html

For the rest of you, go to the Beach, walk
into the Forest, climb a Mountain
and relax into Mother.

Relax deep into her arms. Go to a new place. Listen to my
voice as you relax telling you how to feel your mind body
emotions and find your strengths. Order sweet
sounding Heart Tapes at http://www.drjeanette.com/tapes.html

Center for Holistic Psychology offers creative events that provide safe,
drug free ways to improve your mind body health.
For more information visit http://www.drjeanette.com.

Copyright, Doris Jeanette, May, 2006
***************************************

Name the Radio Show Contest:

Thank you to everyone who send in interseting,
great names. They were good but......

This time the producer of the show named it
herself. She read all of the entries and
named the show herself.

It is a great name and I am happy with it.
"Live at the Edge, Fall off the Map, Come Back
to Tame Monsters. "

This is a take off of the amazing words
Jean Houston said about me back in the early
80's after I studied with her and
traveled to India with her.

"Doris Jeanette has dared to live at her edges,
fall off the map of her known world, and come
back with the means to tame monsters."

The new radio show will be recorded the second
week of May. Stay posted for more free
ways to access Dr. J.

**********************************
Nature is vibrating
and you can vibrate with her........

Do plan to join our small group
at Cape May Point, NJ for our
next Nature Workshop May 6th.

Save the whole weekend to enjoy
and indulge yourself...at lovely romantic
Cape May, NJ.

Sign up at http://www.drjeanette.com/selfhelpproducts.html

Call me to discuss more at 215-732-6197

***********************************************************
Next Anxiety Reduction Group for men and women starts on
Wed. night May 10th at 6:30. Powerful Medicine to give up static.
For your interview Call 215-732-6197
************************************************
Web Site is being redone, to make me more professional
by my marketing teacher and friend Marcia Yudkin, author of
10 books.
Order her CD on clear thinking
http://www.drjeanette.com/cds.html
or read more about
her at http://www.drjeanette.com/professionalresources.html

Please be patience as the remodeling is being done. I have been
my own web master for almost 10 years so I have a mess to
clean up! Naturally it is a process. I do not do it all at once and
then show it to you. You can see the process unfold, naturally.

Spring cleaning inside and out.

**********************************************

Doris Jeanette, Psy.D, teaches you the difference between healthy
and unhealthy energy in your mind-body-emotions. Her
"A Natural Process for Opening the Heart - Your Emotional
Guide to Self Esteem,” takes you on a self help healing
journey where you mend your broken heart, feel your soul's
colorful feelings and fall in love with your natural energy flow.
Tapes, CDs or e -book at http://www.drjeanette.com/tapes.html

Improve Health by Going to the Beach, Cape May, NJ!

Acquire Health by Relaxing into the Sand,
Suggests Licensed Psychologist Dr. Doris Jeanette

Research has noted for years that without healthy physical connections, children do not develop properly and adults become violent. An innovative approach offered by the Center for the Holistic Psychology helps people become more aware of their bodies as a means to improve health. Cape May, NJ is the place where Dr. Jeanette offers her next Nature Workshop on May 6th.

People are taken to the beach where they are taught how to relax into their muscles, nerves and bones until they become physically comfortable in the sand. This helps people feel safe, resulting in an effective way to reduce mental, physical and emotional stress.

According to Dr. Doris Jeanette, licensed psychologist, the field of gravity itself has a calming effect on the nervous system. "It is well known that relaxation is the optimal state for any organism. When we are relaxed, we achieve peak performance in any area of our lives," she states.

Recently newspapers have reported that drugs and psychotherapy are ineffective with depression and anxiety. Conversely, Jeanette notes that anything that involves the body seems to help. "Just like a child needs a healthy physical, emotional attachment to mother, we need an intimate attachment to Mother Earth."

Nature Workshops attendees report: "I am more aware of my body;" "I seem to be less critical of myself, more patience," "I don't know what happens, I love it, I feel better."

An intimate relationship with Mother Nature is a fast, fun and effective way to relax, access your human potential and improve your emotional, mental and physical health.

Nature Workshop, May 6th, Cape May, NJ, Center for the Holistic Psychology offers creative events that provide safe, drug free ways to better health. For more information visit Nature Workshops by Doris Jeanette

CONTACT INFORMATION:
Doris Jeanette- drjeanette@drjeanette.com
215-732-6197
Cape May, New Jersey Nature Workshop

Holistic Health, Mental Health, Emotional Health and Body Love

Feel The Energy Flow In Your Human Body For Powerful Self Help

I recently ran into a client that I worked with twenty years ago at a mind body spirit conference. She spontaneously touched her heart and said, "You taught me the difference in how power feels in my body and how control feels in my body. I use it to this day to know the difference."

This warmed my heart and reminded me of how important knowing this difference is if you want to achieve good mental health, physical health and emotional health. If you want to live fully and have more Vibrant Moments, you have to know the difference in controlling energy, out of control energy and the real, authentic juice.

In the beginning days of my mental health, holistic health practice I noticed that people confused power with control. They acted as if they were the same energy.

As I tried to help them relax and trust themselves it became obviously that they held on to “control” because it was the only "power" they have ever felt.

They didn't want to give up their "defenses" because they perceived them as necessary to their well being and safety. When in fact, their defensive energy was hurting them, but they did not know it.

I realized that you had to sense the difference yourself, in your body, to know the difference. You had to see, hear, smell, taste and feel what was really going on in your flesh and with your real feelings in order to perceive what is really happening to your body and energy field.

You have to directly experience which events make you weaker and which ones make you stronger. In order to this, you have to become aware of your body, your feelings and your energy. Mind body psychology was born.

Being in your head, thinking and talking only serves to keep you controlled. This is the reason Talk Therapy is limited. This is the reason I developed a New Psychology that works directly with the physical and emotional energy flow. For more about
this difference read my holistic definition of the new, future direction of psychology.

Power flows like a natural river and Control is stagnant. Or if you are the Out of Control Type, you might have energy that is too fast, crazy or exaggerated.


Either Controlled or Out of Control energy creates an unhealthy state. This is the opposite of natural health and wellness. Anything you do that alters your natural flow of energy is controlled or out of control.

Your natural energy flow is like a river that is left in its natural state. Wild and Delicious. This natural energy flow has created our wondrous planet and it is healthy and strong.

That is the reason I call my Open Your Heart Information, "A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem." I teach you the difference in how control and power feel in your body. And show you how to get in touch with your real body, your real feelings and your healthy energy flow.

Vibrant Moments happen spontaneously, in the moment. You cannot not plan or program them. You can only enjoy them when they happen, like a natural flowing river. Sign up for this free, sweet self help newsletter with mind body energy information.

Contrast a natural, flowing river to one that has been damned and altered by man. In the USA our Colorado River was controlled, covering up many acres of beautiful canyonland. This action adversely altered everything in the gorgeous Grand Canyon.

The whole eco-system was upset from the mud to the fish to the microorganisms. Undoing this kind of damage takes Mother Earth a long time. This is same kind of destruction man has done to himself.

You have been brainwashed, controlled, damned up and inhibited from birth. It is your body, emotions and sexuality that have been wounded the most. As a result, your whole eco-system has been destroyed.

To undue this damage you have to become conscious of what actually makes you weaker and what makes you stronger in the flesh. In the body.

Words will not do it; you have to have a direct experience of your own power and control. You have to prove to yourself. What is really going on inside of you? What is really going on outside of you?. If you want to learn more about how to discover the difference in these energies in your body study "A Natural Process for Opening the Heart- Your Emotional Guide to eElf Esteem” Tapes, CDs and e-book.

If you sexualize your energy, you are controlling your own energy flow and this weakens you and your energy field as I explained in detail last month. On the other hand, when you feel safe, you let go of control and allow your natural, sexy current to come forth. Then you are in the vibration of "Making Love With Life.” Tis Srping, go for it!

To make love is to give birth to the spiritual activity in your flesh. Now is the time to wake up and get turned on to enjoying life.

Copyright , April, Doris Jeanette, 2006

The Vibrant Moment

** The Vibrant Moment **
Brought to you by
Doris Jeanette, Psy.D.
Holistic Psychologist, Enhancement Speaker,
Peak Performance Coach
mailto: drjeanette@drjeanette.com

=====================================
Teaching the Secret Power of Emotions, Energy and Effectiveness
=====================================
Please forward this ezine to anyone you know who wants to enjoy
life more, improve their relationships, express their creativity,
achieve peak experiences and fulfill their purpose in life.
***************************************
The Vibrant Moment Contents:
1- Free Talk with Holistic Moms on "Building Self Esteem"
2-Free Teleseminar on April 20th in person with Dr. Jeanette
2- SexuallyFit information and article
3- Costa Rica Nature Trip with Dr. J. in November.
************************************************

Hello Vibrant Moment Seekers,

The best time of the year to raise your arousal and
engage your passion is Spring.

So get ready to find out more about yourself
and how you can use more of your natural abilities.

Spend time with the energy of spring.
Let nature take you on a energy ride that is
both safe and exciting.

Sit in the present of cherry trees as often
and as much as you can. Remember to do it.
Stop and sit and breath and feel.

Let this be your reminder.

+++++++++++++++++++++++++++++++++
"Building Self Esteem in Children Must Include the
Body and Emotions." Doris Jeanette's free speech
is March 29th at 7:00p.

Come meet me in person as I talk with
Holistic Moms in Philadelphia.
On the left bank, Penns' Campus,
at The Rotunda, 4014 Walnut Street.

Please do not drug your creative, sensitive child.
Instead use mind-body, holistic health,
holistic psychology knowledge to help them feel safe
so they can shine.
+++++++++++++++++++++++++++++++++++++++

Free Teleseminar with Dr. J, April 20 at 7:00pm eastern time.

Sign up now by hitting the reply button and I will send you
the phone number and code.

My first Free Teleseminars since September.

Everyone who has bought my
"A Natural Process for Opening the Heart-
Your Emotional Guide to Self Esteem" tapes, CD or
e-book be sure to attend.

I am going to help you use the material more
to your advantage so that you can move forward faster.

In addition, anyone who is interested in learning how to
feel your feelings, use your emotional energy to improve your
health or improve your loving relationships
listen in for free.

The group itself is very helpful and you learn the major
aspects that you need to keep your
energy flowing more often.

We have lots of fun and you learn
exactly what you need to get over
your hump!

To sign up you need to contact me by hitting the
reply button and I will send
you the phone number and
code.

mailto:drjeanette@drjeanette.com

If you have never attended a teleseminar
try this one, they are lots of fun.

I listen to them all the time.
A great way to do continuing education.

Study CDs of past holistic psychology teleseminars

++++++++++++++++++++++++++++++

Here is the sexualhealth (this is spelled this
way to stop me from ending up in your junk mail!)

article I promised you.

How Sexuallyfit Are You?

My masseuse was kneading a chronic, tight, hard knot in my left arm. As is my habit, I was breathing and feeling, trying to let go and relax to a new and deeper level.

She put pressure into one of my arm muscles and stretched it out. Boom. A rush of tingling, exciting energy run down my whole left side. Wow. Fresh, thrilling energy moved though those pathways that had been shut down to tariff for, I am -not -going- to -tell -you how many years.

I must confess, that I live for this type of experience. I love the sensations of being alive, turned on and glad to be here. Holistic psychology is the means by which everyone can achieve these new adventures in body, mind and spirit. Becoming vibrant has many positive side effects.

Having been a sex therapist for 30 years, I find that most of the physical inhibitions that are in our body are the result of poor sexual health attitudes. Our false beliefs and learned, conditioned responses keep us from having peak experiences, such as my lovely tingles. After-all, we deserve them on a weekly basis.

Centuries of misunderstandings and misinformation have left us afraid to trust our body, emotions and sexuality. American Puritanism took the human species to a new height of sexual, self rejection. The results of this high pitched anxiety is still affecting our current inability to embrace real sex. Religions and governments have successfully scared us into thinking that sex is bad, dirty and unhealthy.

When the truth is exactly the opposite. Your sexual energy feeds your life force. It is the root of your health and happiness. If your sexuality is sluggish, you are sluggish. You are depressed, anxious and unfocused. On the other hand, If you have sexual health, you have enthusiasm, vitality and charisma.

So, I take great joy in helping everyone achieve vibrant sexual health. It is one of life’s most delicious pleasures. When you are sexually fit you are emotionally healthy, mentally healthy and physically healthy. You love other people and treat them with respect and dignity-- as you do yourself. There is absolutely no doubt that loving, sexual energy greatly improves the world.

To lay a solid foundation for achieving your signature brand of sexual fitness, let me begin with this valuable bit of information. It does not have anything to do with intercourse. No, it does not. Neither does it necessitate any sort of activity with same sex partners.

This is very different from what you have have been taught, so listen up. Your sexual health does not depend on any other person. It is totally and completely within your power and control. Your sexual fitness depends on how much and how often, you allow your physical and emotional energy to move through your whole body. It is that simple. Let go, just like I did on the massage table.

Please notice that my definition of sexual fitness is not the same as "The Image" we have been conditioned to believe is sex. You know, the stuff that sells cars and fills up movie screens. I call this learned, fake stuff, "Mechanical Sex." Push a few buttons, do some heavy breathing, throw in a few kisses and have an orgasm. Not very fulfilling.

You feel insecure and drained after these encounters because "Mechanical Sex" does not add to your happiness or health quota. Stay away from that activity if you want to be powerful, sensual, loving and sexy.

"Mechanical Sex" can result in reduced energy, premature ejection, sex addictions, inability to get turned on and other pesky problems that stop you from really enjoying your body, sexuality and love making.

So the bottom line is that you do not want to waste your juicy, vital energy on another person. Instead you want to keep it for yourself. This energy, the same energy that ran down my whole left side, feeds your life force. You need your fire, drive and passion for your own daily adventures.

Then your whole life can be exciting and creative. You can focus on opening up more emotional lanes in your body for future enjoyment. Your sexy energy is the magic that improves your health and makes you successful.

Yes, it even improves your ability to make money. Read Napoleon Hill’s classic, self help book, Think and Grow Rich. Notice what he says in the back of the book about the sexual health of rich men. Despite the obvious weakness of not including women in his studies, he is the only author I know, that understands the real purpose of sexual energy.

When you keep your sexual energy anchored in your body, you have all the enthusiasm you need to exercise, create, make money, heal people, dance or fulfill your purpose in life.

Of course, any time you want to, you can also make love with another person. But do not give them your energy or let them drain you. Nope, it must be an equal exchange or hold out for a more sexually fit partner.

copyright, doris jeanette, march, 2006 Read more free articles about sex and love and relationship advice
***************************************************

Start saving your money to go on a Mind-
Body- Sprit trip with Mother Nature in Costa Rico
with me, Doris Jeanette, who was
crowned the 'the siren of spontaneity'
by the Philadelphia Inquirer.

I am so excited to take my Nature Workshop
to Costa Rico Nov. 4-10, 2006.

I am going to teach you first hand how to have
more vibrant moments...
by showing you how to let go
and enjoy any moment any where

......and of course
I share my vibrant moments with you in person.

Travel is the best way to shift your ordinary life into
more excitement, freedom and peak experiences.

Want to get more juice in your life?

Come play with me in Costa Rico:

- You will have a great vacation
- Learn to read, sense and feel energy
- get grounded into the nature energy of costa rico
- connect with others in body and sprit
- this trip is tax deductible as
continuing education and professional development.
- And besides, you will be working directly with the children
in costa rico to give back to those who need you.

A win, win for everyone. And I would love, love, love
to meet you in person.

So save your money and save these dates, Nov. 4-10, 2006.
Contact me if you are interested.

Till next time,

Doris Jeanette

Copyright, Doris Jeanette, 2006
*************************************************************

Doris Jeanette, Psy.D, is a recognized holistic psychology pioneer
and author of "A Natural Process for Opening the Heart -
Your Emotional Guide to Self Esteem,” which teaches you
how to heal your love relationship problems, feel your soul's
colorful feelings and fall in love with your authentic self.
Self help Tapes, CDs or e-book

A Love Note from a Princess

Below is another love note for Dr. Jeanette's Valentine contest.

These love posts are to encourage you to love more.
Please use love instead of judgment on yourself.

contest sponsored by
Doris Jeanette, a lover of trees, author of
"A Natural Process for Opening the Heart - Your Emotional Guide to Self Esteem"


I've Learned to Love me

by Laa'iqah

I see with new eyes
Unconventional thoughts enter through me
They pierce the fortress I have for so long built
A new way beckons and I must heed the call
The road is sandy and unmarked. No map has been provided
Still I trust that I shall find my way, if I see with new eyes
Why do I fear being me, when that is all that were was meant to be.
I fear me, for me is alone, to be alone is perceived by me because within me there are two
The death I suffered has left me with two
Two to listen to. One to trust.
The road is darkened by the fear of the past and the apprehension that eats at my core.
The need to control needs to leave this space, but I have hidden the exit door.
The road is sandy and unmarked. No map has been provided
The road is darkened by fear
I can only make my own road out of here, when I see with new eyes
I see with new eyes and I see me
Twisted torn warrior pain no longer the cause of another
I see with new eyes a road darkened by the light I can attain to posses
Oracles, tarot, star and dreams. Runes light and butterfly wings
I see with new eyes
Me

Love Posts for Valentine's Day Contest

Doris Jeanette's love posts for Valentine's Day
read below for more about the Love Contest sponsored by
The Vibrant Moment and the Free
Bonus Gifts you get.

Dear Dr. Jeanette

I never really experienced love but since i read about your invitation, i felt encouraged to write how i feel .

Thank you for the inspiration .

This can't be called a poem by any stretch of imagination so i call it words ^ _^

WORDS:-

i don't know what love is
or how it feels
i really want to know
all i know is
in waiting there is hope
hope that it will bring
the happiness
i am yet to feel
the pain that is
rumoured to be a joy
really deep within
i dont know what love is
all i know is how it feels
not to have it
all i know is fear
that it may never come
that i may remain standing
till i become bitter
and codemn love
and you
still i hope that in time
you do really come.
which is why
i am still here.
and in the end
i am left with
you.

i hope you like it .

thank you.

RAESHEVIL


Thank you, thank you, thank you,
for sharing your truths....

You will be a-mazed at where that will take you....
Let me know if a day or two..at
drjeanette@drjeanette.com

Security Must Be Stopped

Civic and personal rights are really getting taken away in Center City Philadelphia. I was accosted today, February 3 at 3:25p in the Reading Terminal Market because I was carrying my groceries on top of my head. A security guard came up to me and stood in my face. He was short, black and serious looking.

"What's in the bag," he said.

"Groceries" I replied, smiling. He did not smile back at me, so I said, "Feel it, it's really heavy, " lending over to let him help himself to my large, heavy bag of chicken, apple cider, lettuce, tomatoes, tortillas.

"That is inappropriate," he sternly told me.

"Women have been carrying their groceries on their head for millennia," I replied, "it's easier."

I stopped smiling and became frightened as he was acting like I was doing something really wrong.

"Take it off your head," he instructed, in a cold, mean voice.

I did and walked toward the exit door, then I put my groceries back on my head and walked out the door. I walked home to 21st and Lombard as I have done for twenty years with my groceries on top of my head.

It is really scary to have my rights violated. No one is standing up to these pushy men and women who are taking away our American rights.

As a licensed psychologist, I am a strong 57 year old woman who teaches others how to be assertive and take care of themselves. It is scary to stand up to authorities that exhibit such rigid controlling behavior. But we have to.

Authorities cannot take other people's rights away.

It is time for" Security to Be Stopped." It is time for us to take back our right to walk our streets and carry our groceries the way we want to.

Americans, wake up and take actions that protect your civic and personal inalienable rights. Do it now, before you are accosted and accused.

To see a picture of me carrying my groceries on top of my head visit my web site, look to the bottom of the left and you will see how much fun and how easy it is to carry your groceries on top of your head. This kind of So Called Security Must Be Stopped.

Love Card From The Universe To All Humans

Enjoy LIfe


OPEN  YOUR  HEARTS

by Kaz Malone
 
Open your hearts, let me fill them with Love,
Open your hearts, let me show you, my gifts from above.
You are beautiful and Loving, a gift of True Love,
Please open your hearts, let me fill them with Love.
 
Words from the past, are all which have gone,
Words from my heart, are all which are to be,
Please open your hearts and share them with me,
As I open my heart and share it with you.
 
People have hurt us all in the past,
Please let us give them a second chance.
You can create your own future, with your thoughts and your hearts,
Only if we open our hearts and fill them with Love,
Love for each other, so True and so Free.
 
Please, let not the past affect you and me,
For if we open our hearts,
Our Love will endure Eternity.
  
 
Dear Dr Jeanette,
This is a poem I wrote on March 27th, I had to send it to you via my other Email address to get the affects of the Sun Rays shing down for us from above.
I would greatly appreciate any possible notification of me winning your much needed CD
for my Partner, and Myself to be sent to
Thanking you in great anticipation,
Yours Faithfully
Kaz Malone
 
 
 
 
 
 
 
 
 
 
 
 

The Vibrant Moment

** The Vibrant Moment **
Brought to you by Doris Jeanette, Psy.D.
Holistic Psychologist, Enhancement Speaker,
Peak Performance Coach

www.drjeanette.com
mailto: drjeanette@drjeanette.com

=====================================
Teaching the Secret Power of Emotions, Energy and Effectiveness
=====================================
Please forward this ezine to anyone you know who wants to enjoy
life more, improve their relationships, express their creativity,
achieve peak experiences and fulfill their purpose in life.
***************************************
Philadelphia Area Notice:
Jan. 21st Doris Jeanette
conducts a Creative Marketing Workshop
for Holistic Professionals at Doylestown Hospital
Sign up information at
Marketing
************************************************
The Vibrant Moment Contents:
1- Creative Marketing Workshop at Doylestown Hospital
2-I have a Dream of Love Circling the Earth
3-A Contest, the first: Post Your Love Cards and Win
4-Where you can meet and learn from Dr. J.

Ok Vibrant Moment Seekers,

We are all floating around
in the same big, giant soup bowl.
Nice feeling isn't it?
If the carrot close to you is sweet.

However, if that carrot is bitter and grumpy.
It isn't so nice.

I have a dream. (Here in USA-- Martin
Luther King had a Dream and I decided to
release this newlsetter in honor of
his Celebration today, Jan. 16, 2006)

My dream:
A big, giant delicious soup
that is tasty and cozy for most of us
to experience life in.....

We need to upgrade our current
polluted mixture to
a really tasty soup.

I see some of us,
those who are conscious and aware,
manifesting a circle of love that goes round
and round my beloved Mother Earth.

Each of us Vibrant Moment
Seekers with our light and love energy
can reach out and
connect with each other.

This
we have the power to do.

We are the ones that start this circle of love
and we are the ones that keep it going.

We are creating a circle of real love the goes
around the globe and connects us with
each other in physical reality and in meta-
physical reality.

You do know, don't you, that
the energy you send out--comes back to you
and hits you in the back
of the head don't you?

It does. So our love will come back and hit
us in the back of the head.
Yummy, yummmmmmy.......
Send out Love
Get it Back.

One of my friends likes to tease me about having
global vision. This ex-priest, now
corporate vice president, is very funny.

Even tho I do not like to be teased,
his observations are accurate.

I do have global vision
and that is what
I want you to partake of with this
upcoming special event:

Love Day.

Love Day is coming.

Not that every day can't be a Love Day.
But Valentine's Day here in the USA
is a lovely time to celebrate
real, true love.

I want you to post valentine cards on my
blog, right this minute
by clicking on
http://www.drjeanette.com/blogger.html.
Tell me what you love.
How you love.
And how it feels
to love.

The first Love Card is from a member of this group
who sent me a lovely postcard of his image, love and
poem. If you have not taken the time to
view it please do now:

From ........


robert@mgt.ncu.edu.tw

Let his love inspire you to
open your heart and love more.

The most heart warming love note post on my blog,
http://www.drjeanette.com/blogger.html
(as determined by the degrees to which my heart warms)
will receive a free copy of
"A Natural Process for Opening the Heart - Your Emotional Guide
to Self Esteem" which teaches you how to open your heart so
more vital energy can move in and out of your body, thereby
connecting you to others. In addition to this valuable prize,
the winner gets to pick any free CD out of the 10 that are listed at,
http://www.drjeanette.com/cds.html
(If the winner already owns "A Natural Process for Opening the Heart-
Your Emotional Guide to Self Esteem" then you pick 3 CD's for your prize.)

This Love Note Contest ends on Feb. 14th.
So get excited about expressing yourself and
sending love-posts to the world.
Dig deep into your
heart for a valentine post that makes
our world wide soup more
desirable
and delicious.

Keep them simple, sweet and short. Or post a link
to a graphic or longer version on the Enjoy Life
blog, http://www.drjeanette.com/blogger.html

Remember that romantic posts are not any
more valuable than any other kind of love note.

I am going to send you a Love Card next
time to my Beloved Trees.

We are going to create my Dream.

A circle of love that goes around the
world and keeps us safe and sane
and our beloved Mother Earth healthy and strong.


Copyright, Doris Jeanette, 2006
*************************************************************
Next Anxiety Reduction Group for men and women starts on
Thursday night, Jan 26th at 6:30. To be interviewed
Call 215-732-6197 More information
anxiety help
************************************************
Energy Workshop:
Learn how to read emotional, physical and
energy with Dr. Jeanette. Limited to 6 people and is the beginning
workshop for those who wish to learn from Dr. Jeanette how to
use your own abilities to heal, coach and help others based
on energy dynamics instead of talk. Use your energy to heal
yourself or others.
More information
Energy Healing, Emotional Healing
Call 215-732-6197.
********************************************************
Doris Jeanette, Psy.D, has successfully helped people find real love
for 30 years. Jeanette's "A Natural Process for Opening the
Heart - Your Emotional Guide to Self Esteem,” takes you on a self
help spiritual healing journey where you heal your love relationship
problems, mend your broken heart, feel your soul's colorful feelings
and fall in love with your authentic self. Available as tapes, CDs or
e book at Heal
Broken Heart